Collection: Frozen
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Artisan Vegetable Empanadas - Scorpion Chef (6pk)
Regular price $28.00Regular priceUnit price / perTuck into a new culinary experience - artisan empanadas! This delicious puff pastry is stuffed with onions, potatoes, corn, spinach & eggplant.
Ingredients
Puff pastry (pastry flour, lard, water & salt) vegetable filling (white onions, potatoes, corn, spinach, eggplant, sweet paprika, cumin, oregano, garlic, nutmeg) salt, pepper.
About Scorpion Chef
A new and tantalizing culinary experience has arrived in Victoria, BC! Marcelo Anastasi, the internationally renowned chef de cuisine and owner, has brought his incredibly delectable creations to our community through his new masterly designed Artisan Empanadas, Scorpion Chef offers a variety of ready to bake at home empanadas, or hot to enjoy from his new Food Truck.
Chef Marcelo is an award-winning Executive Chef who incorporates his Spanish and Italian upbringing into his culinary offerings. This top Canadian chef has arrived on Vancouver Island to share his delectable creations with our community. His main goal is to combine local ingredients, spices, and seeds to create truly unique flavours, which he accomplishes most often by roasting his favourite dishes.
“Food is essential for the body, but good food nourishes the soul”.
Scorpion Chef, Artisan Empanadas has been exquisitely designed. This hip, sleek, modern concept is bursting with flavour that will satisfy both your eyes and your taste buds. When you discover this new concept, you will be greeted with exotic aromas and a diverse selection of the freshest and highest quality local ingredients.
"Try Marcelo's masterpieces Empanadas if you want to die for a second and go to heaven."
Chef Marcelo and Nancy's Artisan Empanadas handcraft each empanada to perfection, offering Nancy's mom's traditional beef recipe, Argentinean pastry filled with beef and caramelized onions, a touch of roasted cumin and Spanish smoked sweet paprika, the non-traditional, Grilled Lemon Chicken, and Inspired 5 Veggies as vegetarian options.
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Chicken Tinga Taco Filling - Taco Revolution (400g)
Regular price $12.00Regular priceUnit price / perSaucy and smoky, this shredded chicken and caramelized onion dish is slow-simmered in a garlic, tomato and chipotle base. Best served over tostadas, topped with shredded iceberg lettuce, Mexican style crema and crumbled feta cheese.
All Taco Revolution products are 100% Gluten free!
Ingredients
Cooked chicken (chicken breast meat, water), Onion, Water, Tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), Tomato paste (tomatoes), Canola oil, Chipotles in adobo (chipotle peppers, vinegar, tomatoes, onions, sugar, salt, paprika, soybean oil and spices), Garlic, Salt
*Contains soy
About Taco Revolution
Ixim was started as a passion project by Michelle Paez and PJ Frayne out of their small home kitchen on Gabriola Island in 2015. Having returned to Canada from living abroad in South America, they missed the wonderful tortillas and other fresh foods that they had become accustomed to. Searching grocery stores all over Vancouver Island, they couldn't find a corn tortilla that came close to what was commonly available in Mexico. So, they purchased a small tortilla press and started making their own.
Several members in their new Island community heard about the tortillas that PJ and Michelle were making, and invited the couple to set up a booth at the Gabriola Farmer's market. The tortillas were an instant hit, and the passion project quickly turned into a hobby business. Within a year, Ixim Foods Inc was incorporated and was selling tortillas from 4 different farmer's markets around the Island. But tortillas weren't enough. People wanted ready-to-eat tacos! Beginning in the second year, the Taco Revolution food truck was built and put into service. It was a huge hit and quickly attracted a large following. Ixim Foods was no longer a hobby business.
The building of a commissary kitchen quickly followed, and with it an expanded product line. Over the course of the last few years, Taco Revolution has grown to become a highly regarded and recognized brand of Mexican Food products on Vancouver Island. And we continue to grow. -
Refried Beans Taco Filling - Taco Revolution (400g)
Regular price $8.00Regular priceUnit price / perA traditional staple in Mexican cuisine, this must try refried beans are to die for. Great side dish for Huevos Rancheros or as a taco filling. Just top with Mexican-style crema and feta cheese.
All Taco Revolution products are 100% Gluten free!
Ingredients
Cooked black beans (water, black beans), Water, Organic shortening (expeller pressed organic palm fruit oil), Onion, Garlic, Salt
About Taco Revolution
Ixim was started as a passion project by Michelle Paez and PJ Frayne out of their small home kitchen on Gabriola Island in 2015. Having returned to Canada from living abroad in South America, they missed the wonderful tortillas and other fresh foods that they had become accustomed to. Searching grocery stores all over Vancouver Island, they couldn't find a corn tortilla that came close to what was commonly available in Mexico. So, they purchased a small tortilla press and started making their own.
Several members in their new Island community heard about the tortillas that PJ and Michelle were making, and invited the couple to set up a booth at the Gabriola Farmer's market. The tortillas were an instant hit, and the passion project quickly turned into a hobby business. Within a year, Ixim Foods Inc was incorporated and was selling tortillas from 4 different farmer's markets around the Island. But tortillas weren't enough. People wanted ready-to-eat tacos! Beginning in the second year, the Taco Revolution food truck was built and put into service. It was a huge hit and quickly attracted a large following. Ixim Foods was no longer a hobby business.
The building of a commissary kitchen quickly followed, and with it an expanded product line. Over the course of the last few years, Taco Revolution has grown to become a highly regarded and recognized brand of Mexican Food products on Vancouver Island. And we continue to grow. -
Vegan Chorizo Taco Filling - Taco Revolution (400g)
Regular price $8.00Regular priceUnit price / perTaco Revolution's own vegan version of the traditional chorizo sausage, this tofu, lentil and potato mix is quite intense in flavour. Best cooked on a pan to add a crisp edge. Serve for breakfast, lunch or dinner.
All Taco Revolution products are 100% Gluten free!
Ingredients
Potato, Tofu (organic soybeans, water, magnesium chloride, calcium sulphate), Cooked lentils (water, lentils), White vinegar, Poblano pepper, Onion, Organic shortening (expeller pressed organic palm fruit oil), Canola oil, Mexican Chorizo seasoning (ancho, salt, guajillo, chipotle, coriander, cumin, black pepper, oregano, cloves, cinnamon, bay leaf), Garlic, Salt
*Contains Soy
About Taco Revolution
Ixim was started as a passion project by Michelle Paez and PJ Frayne out of their small home kitchen on Gabriola Island in 2015. Having returned to Canada from living abroad in South America, they missed the wonderful tortillas and other fresh foods that they had become accustomed to. Searching grocery stores all over Vancouver Island, they couldn't find a corn tortilla that came close to what was commonly available in Mexico. So, they purchased a small tortilla press and started making their own.
Several members in their new Island community heard about the tortillas that PJ and Michelle were making, and invited the couple to set up a booth at the Gabriola Farmer's market. The tortillas were an instant hit, and the passion project quickly turned into a hobby business. Within a year, Ixim Foods Inc was incorporated and was selling tortillas from 4 different farmer's markets around the Island. But tortillas weren't enough. People wanted ready-to-eat tacos! Beginning in the second year, the Taco Revolution food truck was built and put into service. It was a huge hit and quickly attracted a large following. Ixim Foods was no longer a hobby business.
The building of a commissary kitchen quickly followed, and with it an expanded product line. Over the course of the last few years, Taco Revolution has grown to become a highly regarded and recognized brand of Mexican Food products on Vancouver Island. And we continue to grow. -
Pulled Pork Pibil Taco Filling - Taco Revolution (400g)
Regular price $12.00Regular priceUnit price / perFrom the Yucatan Peninsula to your home, this slow-roasted pork dish is marinated in orange juice, annatto seeds and Mexican spices. Serve with red pickled onions, cilantro and lime wedges for a full flavour experience.
All Taco Revolution products are 100% Gluten free!
Ingredients
Pork shoulder, Water, White vinegar, Orange juice concentrate, Annatto, Salt, Garlic, Coriander, Corn flour, Oregano, Cumin, Black pepper, Clove
About Taco Revolution
Ixim was started as a passion project by Michelle Paez and PJ Frayne out of their small home kitchen on Gabriola Island in 2015. Having returned to Canada from living abroad in South America, they missed the wonderful tortillas and other fresh foods that they had become accustomed to. Searching grocery stores all over Vancouver Island, they couldn't find a corn tortilla that came close to what was commonly available in Mexico. So, they purchased a small tortilla press and started making their own.
Several members in their new Island community heard about the tortillas that PJ and Michelle were making, and invited the couple to set up a booth at the Gabriola Farmer's market. The tortillas were an instant hit, and the passion project quickly turned into a hobby business. Within a year, Ixim Foods Inc was incorporated and was selling tortillas from 4 different farmer's markets around the Island. But tortillas weren't enough. People wanted ready-to-eat tacos! Beginning in the second year, the Taco Revolution food truck was built and put into service. It was a huge hit and quickly attracted a large following. Ixim Foods was no longer a hobby business.
The building of a commissary kitchen quickly followed, and with it an expanded product line. Over the course of the last few years, Taco Revolution has grown to become a highly regarded and recognized brand of Mexican Food products on Vancouver Island. And we continue to grow. -
We're Restocking
U-Bake Pan de Sal Buns - Leavenly Goods (12pk)
Regular price $8.99Regular priceUnit price / per$0.00Sale price $8.99Traditional Filipino bun made with simple ingredients. Soft in the inside and crunchy on top. Not too salty and not too sweet. You can eat it as is or make a slider!
Product comes frozen and is baked at home.
Allergen Statement: Items are produced in a shared facility and may contain traces of peanuts, tree nuts, soy, sesame and other allergens.
Ingredients
Flour, Water, Sugar, Canola Oil, Yeast, Salt, Bread Crumbs
Baking Instructions
- Line baking sheet with parchment paper and place frozen Spanish bread on the baking sheet 2 inches apart
- Place the tray of frozen buns in the middle rack of a cool oven, and place a small pot of hot water at the bottom rack of the oven and close the oven door so the steam stays in.
- Let it proof for 1hr – 2hrs or when doubled in size.
- Removed proofed bun and preheat oven at 325°F
- Bake for 15-18 min or until golden brown.
About Leavenly Goods
Hi! My name is Racel, founder of Leavenly Goods Inc.
Baking has been my hobby and passion for many years. I initially worked in a small bakery and learned some of my skills and techniques there. I fell in love with baking and its complicity so I started sharing my creations with my family and friends. They would often tell me, “you should start your own bakery.” So I did! I left my full-time job, took a chance, and never looked back.
My goal was to share my culture and creation to my customers. You will find some Filipino classics throughout our website and some daily baked breads where I incorporated a Filipino twist in it.
We're Restocking -
We're Restocking
U-Bake Chocolate Croissants - Leavenly Goods (6pk)
Regular price $24.99Regular priceUnit price / per$0.00Sale price $24.99The baker's favourite croissant! Generously filled with 3 sticks of dark chocolate. Pair with tea or coffee and your day is set.
Product comes frozen and is baked at home.
Allergen Statement: Items are produced in a shared facility and may contain traces of peanuts, tree nuts, soy, sesame and other allergens.
Ingredients
Flour, Butter, Water, Milk, Sugar, Yeast, Salt, Dark Chocolate
Baking Instructions
- Line sheet pan with parchment paper and place frozen croissant 2 inch apart
- Let it thaw and proof in a cool dry place (inside the oven with the oven door closed for 6-8 hours)
- Mix the following to make an egg wash:
- 1 egg
- Splash of milk
- Preheat oven at 350F high-fan assist
- Brush the croissant gently with egg wash.
- Bake for 12-15 (depending on how hot your oven is) or until golden brown
*Shake the baking sheet, if it stills jiggles, place for another 1-2 min.
- Cool for 15 min, drizzle with melted chocolate (optional) and enjoy!
How to store left over croissants
- Wrapped well with saran wrap and in a tightly sealed container, refrigerate.
- Keep up to 1 month frozen – baked and wrap well-individually in the plastic wrap and foil.
Consuming frozen baked croissant:
- Keep in the plastic wrap, defrost the croissants in the refrigerator overnight
- Place on a lined sheet pan
- Bake in a 325° F oven (standard) for about 1-3 minutes
About Leavenly Goods
Hi! My name is Racel, founder of Leavenly Goods Inc.
Baking has been my hobby and passion for many years. I initially worked in a small bakery and learned some of my skills and techniques there. I fell in love with baking and its complicity so I started sharing my creations with my family and friends. They would often tell me, “you should start your own bakery.” So I did! I left my full-time job, took a chance, and never looked back.
My goal was to share my culture and creation to my customers. You will find some Filipino classics throughout our website and some daily baked breads where I incorporated a Filipino twist in it.
We're Restocking -
We're Restocking
U-Bake Butter Croissants - Leavenly Goods (6pk)
Regular price $22.99Regular priceUnit price / per$0.00Sale price $22.99Classic french butter croissant made with imported butter. Buttery, flaky and soft! Perfect addition to your morning breakfast.
Product comes frozen and is baked at home.
Allergen Statement: Items are produced in a shared facility and may contain traces of peanuts, tree nuts, soy, sesame and other allergens.
Ingredients
Flour, Butter, Water, Milk, Sugar, Yeast, Salt
Baking Instructions
- Line sheet pan with parchment paper and place frozen croissant 2 inch apart
- Let it thaw and proof in a cool dry place (inside the oven with the oven door closed for 6-8 hours)
- Mix the following to make an egg wash:
- 1 egg
- Splash of milk
- Preheat oven at 350F high-fan assist
- Brush the croissant gently with egg wash.
- Bake for 12-15 (depending on how hot your oven is) or until golden brown
*Shake the baking sheet, if it stills jiggles, place for another 1-2 min.
- Cool for 15 min, drizzle with melted chocolate (optional) and enjoy!
How to store left over croissants
- Wrapped well with saran wrap and in a tightly sealed container, refrigerate.
- Keep up to 1 month frozen – baked and wrap well-individually in the plastic wrap and foil.
Consuming frozen baked croissant:
- Keep in the plastic wrap, defrost the croissants in the refrigerator overnight
- Place on a lined sheet pan
- Bake in a 325° F oven (standard) for about 1-3 minutes
About Leavenly Goods
Hi! My name is Racel, founder of Leavenly Goods Inc.
Baking has been my hobby and passion for many years. I initially worked in a small bakery and learned some of my skills and techniques there. I fell in love with baking and its complicity so I started sharing my creations with my family and friends. They would often tell me, “you should start your own bakery.” So I did! I left my full-time job, took a chance, and never looked back.
My goal was to share my culture and creation to my customers. You will find some Filipino classics throughout our website and some daily baked breads where I incorporated a Filipino twist in it.
We're Restocking -
U-Bake Cinnamon Buns with Cream Cheese Frosting - Leavenly Goods (4pk)
Regular price $11.99Regular priceUnit price / per$0.00Sale price $11.99Soft and fluffy brioche roll generously filled with cinnamon paste and topped with cream cheese frosting. What a cinnamon bun should be!
Product comes frozen and is baked at home.
Allergen Statement: Items are produced in a shared facility and may contain traces of peanuts, tree nuts, soy, sesame and other allergens.
Ingredients
Cinnamon Bun: Bread Flour, Butter, Milk, Ground Cinnamon, Brown Sugar, Eggs, Yeast, Salt, Nutmeg.
Frosting: Butter, Powdered Sugar, Cream Cheese, Pure Vanilla Extract
Baking Instructions
- Line baking sheet with parchment paper and place frozen cinnamon bun on the baking sheet about 2 inches apart
- Place the tray of frozen buns in the middle rack of a cool oven, and a small pot of hot water at the bottom rack of the oven and close the oven door so the steam stays in.
- Let it proof for 1hr – 2.5hrs or when doubled in size.
- Removed proofed bun and preheat oven at 325°F
- Bake for 20-25 min. Top with frosting and enjoy!
About Leavenly Goods
Hi! My name is Racel, founder of Leavenly Goods Inc.
Baking has been my hobby and passion for many years. I initially worked in a small bakery and learned some of my skills and techniques there. I fell in love with baking and its complicity so I started sharing my creations with my family and friends. They would often tell me, “you should start your own bakery.” So I did! I left my full-time job, took a chance, and never looked back.
My goal was to share my culture and creation to my customers. You will find some Filipino classics throughout our website and some daily baked breads where I incorporated a Filipino twist in it.
We're Restocking -
U-Bake Cinnamon Babka with Cream Cheese Frosting - Leavenly Goods (500g)
Regular price $16.00Regular priceUnit price / per$0.00Sale price $16.00Braided yeasted cake filled with cinnamon sugar and topped with cream cheese frosting. Reminiscent of a cinnamon bun. This sweet bread has strong cinnamon sugar and cream cheese flavour. So, why settle for a bun when you can have a whole loaf?!
Product comes frozen and is baked at home.
Allergen Statement: Items are produced in a shared facility and may contain traces of peanuts, tree nuts, soy, sesame and other allergens.
Ingredients
Bread Flour, Butter, Water, Ground Cinnamon, Brown Sugar, Powdered Sugar, Cream Cheese, Eggs, Yeast, Salt, Nutmeg, Pure Vanilla Extract
Baking Instructions
- Brush loaf pan with oil and line with parchment paper and place frozen babka in the lined loaf pan and thaw in the refrigerator overnight.
- Place the loaf pan in the middle rack of a cool oven, and a small pot of hot water at the bottom rack of the oven and close the oven door so the steam stays in.
- Let it proof for 1hr – 2hrs or when doubled in size.
- Remove proofed babka and pre-heat oven to 350°F - 375°F.
- Bake for 30-35 min or when the toothpick comes out clean.
- While the babka is baking, make a simple syrup by mixing and boiling water and sugar (40g water with 40g granulated sugar)
- Let the simple syrup cool until the babka is done baking
- Once the babka is baked, brush the simple syrup onto the bread to keep it moist. Use all of the simple syrup
- Top with toppings if available, and let it cool in the loaf pan for 5-10 min before removing and placing it on a cooling rack. Enjoy!
About Leavenly Goods
Hi! My name is Racel, founder of Leavenly Goods Inc.
Baking has been my hobby and passion for many years. I initially worked in a small bakery and learned some of my skills and techniques there. I fell in love with baking and its complicity so I started sharing my creations with my family and friends. They would often tell me, “you should start your own bakery.” So I did! I left my full-time job, took a chance, and never looked back.
My goal was to share my culture and creation to my customers. You will find some Filipino classics throughout our website and some daily baked breads where I incorporated a Filipino twist in it.
We're Restocking -
We're Restocking
Original Non-Dairy Spinach Onion Quejos Buns - Quesava (4pk/440g)
Regular price $8.59Regular priceUnit price / perSimple, clean ingredients - always without additives, preservatives, GMO's, hydrogenated fats, gluten, and industrial sweeteners.
Gluten-Free, Non-GMO, Dairy-Free
Ingredients
Cassava flour, water, egg whites, coconut milk, non-GMO project verified RSPO palm oil, fresh spinach, psyllium husk, pure salt, black pepper, onion.
About Quesava
The new world of gluten-free is here. Textures and flavours from the global villages and farmers' markets. Made from cassava, simple ingredients, mostly or fully plant-based, no GMOs, no refined sugars. Naturally gluten-free.
We're Restocking -
We're Restocking
Original Cheese Jalapeno Quejos Buns - Quesava (4pk/440g)
Regular price $8.59Regular priceUnit price / perSimple, clean ingredients - always without additives, preservatives, GMO's, hydrogenated fats, gluten, and industrial sweeteners.
Gluten-Free, Non-GMO
Ingredients
Cassava flour, water, egg whites, cheddar cheese (milk), evaporated milk, butter (milk), jalapeno peppers, parmesan cheese (milk), psyllium husk, pure salt, asiago cheese (milk).
About Quesava
The new world of gluten-free is here. Textures and flavours from the global villages and farmers' markets. Made from cassava, simple ingredients, mostly or fully plant-based, no GMOs, no refined sugars. Naturally gluten-free.
We're Restocking -
We're Restocking
Chicken Stew - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perThis delicious and nutritious blend of ingredients will remind you of the inside of Mom's Pot Pie, thick, hearty, creamy and of course delicious. The taste is beautifully rich and very full and it will leave you wishing you had bought more, you have been warned.
Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free
Contains: Milk
Ingredients
Water, Potato, Carrots, Onion, Chicken, Peas, Butter (pasteurized cream (milk), salt), Mixed Bell Peppers, Parsley, Half and Half (milk, cream), Salt, Tarragon, Olive Oil, Rice Flour (100% rice flour) Black Pepper
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
We're Restocking -
African Peanut - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perFigured you'd take a peak at the Peanut eh? This African Peanut comes with a combination of delicious spices and amazing mixed vegetables coated in a rich, peanut-filled sauce. If you love peanuts this then this is a match made in heaven.
Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free, Vegan
Contains: Sulphites, Peanuts
Ingredients
Water, Yams, Diced Tomatoes (tomato juice, salt, calcium chloride, citric acid), Onion, Peanut Butter (peanuts), Kale, Ginger Paste (ginger, water, citric acid, salt, sulphites), Minced Garlic (garlic, water, citric acid), Vegetable Juices (water, concentrated juices of carrot, celery, onion, tomato, cabbage), Maltodextrin, Salt, Sugar, Yeast Extract, Garlic Powder, Spice, Mushroom Extract, Natural Flavour, Chili Flakes, Olive Oil, Salt.
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
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Creamy Mushroom - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perThis soup is jam packed with mushrooms and garlic! The zesty flavour hits you on the nose the moment you take your first bite and reels you in past your last. This top selling soup will keep calling, the real question is how quickly can you keep answering?
Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free, Vegan
Ingredients
Water, Mixed Mushrooms, Onion, Coconut Milk (coconut extract, water, guar gum), Garlic, Vegetable Juices (water, concentrated juices of carrot, celery, onion, tomato, cabbage), Maltodextrin, Salt, Sugar, Yeast Extract, Garlic Powder, Spice, Mushroom Extract, Natural Flavour), Rice Flour (100% rice flour), Olive Oil, Salt, Black Pepper.
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
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We're Restocking
Meat Chili - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perMeat lovers, you have been called. Warning: This dish contains extensive amounts of meat coated in delectable chili sauce, mixed with a thick tomato base and real veg which is to die for. You need know nothing more, this flavour will stick with you and tomorrow the taste will not be a memory but a craving.
Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free, Dairy Free
Ingredients
Diced Tomatoes (tomato juice, salt, calcium chloride, citric acid), Chick Peas (water, salt), Red Kidney beans (water, salt, calcium chloride, calcium disodium EDTA), Ground Beef, Tomato Juice (salt, citric acide), Onion, Carrots, Corn, Chili Powder (paprika chili pepper, cumin, salt, coriander, dried garlic, oregano, cloves), Cumin, Cilantro, Minced Garlic (garlic, water, citric acid), Olive Oil, Basil, Black Pepper, Oregano, Salt, Hot Chili Powder
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
We're Restocking -
Red Lentil Mulligatawny - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perA bowl of Mulligatawny sure would hit the spot and rest assured, Soupa Cafe's will do just that. This medium thickness bowl of red lentils simmered to perfection by some of the great Soup artisans of Victoria is flavoured using real, fresh red apples and an in-house mix of herbs and spices. It's not a spicy dish but it is a delicious dish. One of Soupa Cafe's best sellers in fact!
Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free, Vegan
Ingredients
Water, Red Lentils, Apple Juice (water, concentrated apple juice, ascorbic acid (vitamin C)), Onion, Coconut Milk (coconut extract, water, guar gum), Apples, Tomato Paste (tomatoes), Celery, Cilantro, Olive Oil, Cumin, Salt, Ground Ginger, Black Pepper, Turmeric.
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
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Splitpea & Ham - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perWe Wanna Hoooold Your Ham!
Yes we heard some famous musicians were singing about this long before we were but it’s obvious why really. This 'Soupa' hearty dish will make you weak at the knees because it’s delightfully thick, loaded with ham and naturally, loaded with flavour.
Side note: If you’re caught within a group of 4 people crossing the road and holding this flavour, you might just burst into a pose you have seen before.Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free, Dairy Free
Ingredients
Water, Yellow Split Peas, Onions, Carrots, Ham (pork, water, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, smoke. Wrapped in collagen), Celery, Chicken Broth ( (water, concentrated chicken broth), Salt, Sugar, Yeast Extract, Chicken Fat, Corn Starch, Natural Flavour, Citric Acid), Minced Garlic (garlic, water, citric acid), Olive Oil, Black Pepper, Salt.
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
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We're Restocking
Restaurant Style Hashbrowns - Cavendish (1.5kg)
Regular price $10.79Regular priceUnit price / perBig cut equals big taste, and these hearty restaurant style hash browns are no exception. Their pure potato taste makes them a delicious focal point for breakfast or a versatile ingredient in any dish you like. With no cutting or peeling required, Cavendish Farms Restaurant Style Diner Style Hash Browns are the perfect product for creative home cooks who love convenience!
Ingredients
Potatoes, vegetable oil (soybean and/or canola oil), sodium acid pyrophosphate, dextrose.
We're Restocking -
Sourdough Artisan Loaf - Portofino Bakery (Frozen)(585g)
Regular price $5.69Regular priceUnit price / perA taste of San Francisco from right here on Vancouver Island. Our Sourdough loaf has the perfect amount of chew in every flavourful bite.
Vegan , Dairy free, No artificial colours or flavours, Low fat , Canadian wheat .Good for 10 days once thawed.
INGREDIENTS
Flour • Water • Yeast • Wheat gluten • Cultured wheat flour • Tapioca flour • Sea salt • Wheat starch • Rowan berry fruit extract • Ascorbic acid • Calcium sulfate • Fumaric acid • Acetic acid • Lactic acid • Enzymes (amylase, xylanase, glucose oxidase, lipase).Contains: Wheat.
May contain: Milk • Eggs • Sesame seeds • Soy • Sulphites • Tree nuts.
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Peasant Artisan Loaf - Portofino Bakery (Frozen)(585g)
Regular price $5.69Regular priceUnit price / perOur Peasant Loaf is proof that humble can also be huge. Our number 1 Artisan Loaf is a bread lover’s dream.
Vegan , Dairy free, No artificial colours or flavours, Low fat , Long fermentation , Canadian wheatGood for 10 days once thawed.
INGREDIENTS
Flour • Water • Wheat • Oat fiber • Sea salt • Wheat gluten • Cultured wheat flour • Tapioca flour • Yeast • Sugars (barley & malt syrup) • Cultured wheat starch • Wheat starch • Rowan berry fruit extract • Ascorbic acid • Citric acid • Tricalcium phosphate • Calcium sulfate • Enzymes (amylase, xylanase, glucose oxidase, lipase).Contains: Wheat • Barley • Oats.
May Contain: Milk • Eggs • Soy • Sesame seeds • Sulphites • Tree nuts.
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Roasted Garlic & Cracked Pepper Artisan Loaf - Portofino Bakery (Frozen)(585g)
Regular price $5.99Regular priceUnit price / perRoasted Garlic & Cracked Pepper
A favourite of garlic fans. This loaf has chunks of real garlic, roasted onsite in our bakery. #VampiresBewareVegan, Dairy free, No artificial colours or flavours, Low fat, Long fermentation , Canadian wheat.
Good for 10 days after thawed.
INGREDIENTS
Flour • Water • Peeled garlic • Oat fibre • Wheat gluten • Malted barley flour • Garlic seasoning • Yeast • Sea salt • Cultured wheat flour • Tapioca flour • Wheat starch • Cultured wheat starch • Black pepper • Rowan berry fruit extract • Ascorbic acid • Acetic acid • Sodium acetate • Citric acid • Tricalcium phosphate • Calcium sulfate • Enzymes (amylase, xylanase, glucose oxidase, lipase).Contains: Wheat • Oats • Barley.
May contain: Milk • Eggs • Sesame seeds • Soy • Sulphites • Tree nuts.
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Brioche Deluxe Buns (6 Pack) - Portofino Bakery (Frozen)(480g)
Regular price $5.49Regular priceUnit price / perSimply, our most beloved bun. Renown for its super soft and sweet flavour profile. Our fan-favourite Brioche buns are made with natural ingredients including turmeric and eggs.
No artificial colours or flavours
Canadian wheatGood for 10 days after thawed.
INGREDIENTSFlour • Water • Egg yolk (yolk, salt) • Canola oil • Sugars (granulated sugar, barley & malt syrup) • Yeast • Sea salt • Cultured wheat flour • Tapioca flour • Wheat starch • Cultured wheat starch • Turmeric • Casein • Disodium phosphate • Soy lecithin • Rowan berry fruit extract • Citric acid • Tricalcium phosphate • Calcium sulfate • Enzymes (amylase, xylanase).
Contains: Wheat • Barley • Eggs • Milk • Soy.
May contain: Sesame seeds • Sulphites • Tree nuts.
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Golden Potato Buns (6 Pack) - Portofino Bakery (Frozen)(540g)
Regular price $5.49Regular priceUnit price / perOur Brioche Bun’s cousin, Golden Potato bun has arrived! Our potato buns are a smash hit using real potato flour, making them the ultimate base for all your burgers and sandwiches.
Dairy free, No artificial colours or flavours, Canadian wheatGood for 10 days once thawed.
INGREDIENTS
Flour • Water • Potato flour • Whole eggs • Canola oil • Sugars (granulated sugar, barley & malt syrup) • Yeast • Sea salt • Cultured wheat flour • Tapioca flour • Wheat starch • Cultured wheat starch • Rowan berry fruit extract • Ascorbic acid • Citric acid • Tricalcium phosphate • Calcium sulfate • Enzymes (amylase, xylanase, glucose oxidase, lipase).Contains: Wheat • Barley • Eggs.
May contain: Milk • Soy • Sesame seeds • Sulphites • Tree nuts.