Collection: New Items

Our friends at Hasty Coffee carefully brew and process our instant coffee in small batches. The process leaves you with pure, crystallized coffee solids. For our first offering, we chose to use a Brazilian coffee from our friend Caio Pereira, and the end result far exceeded our expectations. In our blind taste tests, people had no idea they were drinking instant coffee.

Ingredients

Freeze dried Brazilian coffee

Direct trade

About Fernwood Coffee Company

Fernwood Coffee started off roasting in what was once a bicycle courier call centre. We’re more than a coffee shop: we’re a hub for the Fernwood community, a routine morning stop, a weekend ritual, and an active member of our community.

Fernwood Coffee was established in 2007 after we took over The Parsonage Café. Intrigued by the 1930s German coffee roaster sitting behind the café’s counter, we enrolled in world­-renowned roasting courses and workshops everywhere from Idaho to California. We traveled extensively, apprenticed with highly­ regarded baristas and roasters, and researched exhaustively to roast, brew, and pull the finest coffee possible. Since then, a lot’s happened: we purchased a much more modern roaster, traveled to and judged a number of international barista competitions, trained world class baristas, and won some awards. We've worked hard to make our café and roastery a cultural staple in Fernwood.

Cream Soda Cold Brew is truly the best of both worlds: Sweet, but not too sweet, with real vanilla, organic cane sugar and our cold brew concentrate. With about the same caffeine as a regular cup of coffee, it will wake you up without keeping you up at night.

Ingredients

Water, cold brewed coffee, sugar, vanilla flavour, lemon juice, lactic acid, citric acid, potassium sorbate, sodium benzoate

About Fernwood Coffee Company

Fernwood Coffee started off roasting in what was once a bicycle courier call centre. We’re more than a coffee shop: we’re a hub for the Fernwood community, a routine morning stop, a weekend ritual, and an active member of our community.

Fernwood Coffee was established in 2007 after we took over The Parsonage Café. Intrigued by the 1930s German coffee roaster sitting behind the café’s counter, we enrolled in world­-renowned roasting courses and workshops everywhere from Idaho to California. We traveled extensively, apprenticed with highly­ regarded baristas and roasters, and researched exhaustively to roast, brew, and pull the finest coffee possible. Since then, a lot’s happened: we purchased a much more modern roaster, traveled to and judged a number of international barista competitions, trained world class baristas, and won some awards. We've worked hard to make our café and roastery a cultural staple in Fernwood.

Part fuel, part fun.  Fernwood Soda Company crafted this new cold brew drink by blending their own slow-drip cold brew coffee with small-batch craft cola.  The finely roasted coffee pairs with the nostalgic, playful cola to create a drink that is rich in flavour and unique.  Each can offers as much caffeine as a cup of coffee.  Enjoy from the can, on ice, or in a cocktail.  Feel your brain bubble and your body boogie.

Ingredients

Water, cold brewed coffee, sugar, cola flavour, lemon juice, lactic acid, citric acid, potassium sorbate, sodium benzoate

About Fernwood Coffee Company

Fernwood Coffee started off roasting in what was once a bicycle courier call centre. We’re more than a coffee shop: we’re a hub for the Fernwood community, a routine morning stop, a weekend ritual, and an active member of our community.

Fernwood Coffee was established in 2007 after we took over The Parsonage Café. Intrigued by the 1930s German coffee roaster sitting behind the café’s counter, we enrolled in world­-renowned roasting courses and workshops everywhere from Idaho to California. We traveled extensively, apprenticed with highly­ regarded baristas and roasters, and researched exhaustively to roast, brew, and pull the finest coffee possible. Since then, a lot’s happened: we purchased a much more modern roaster, traveled to and judged a number of international barista competitions, trained world class baristas, and won some awards. We've worked hard to make our café and roastery a cultural staple in Fernwood.

Mildly seasoned pea protein strips, our high protein Ginger Beef is a versatile powerhouse. Will you stretch your leftovers, create your own savoury recipes, or eat it right out of the box?

Ingredients

Filtered Water, Pea Protein, Ginger, Mushrooms, Garlic, Extra Virgin Olive Oil, Cardamom, Sea Salt, Smoked Paprika, Black Pepper, Cloves, Thyme, Bay Leaf

Contains: Mustard Seeds
May contain: Tree Nuts, Sesame

About Kula Foods

Sprouted in Vancouver in 2018, KULA is the culmination of founder Asha Wheeldon’s diverse cultural experiences. Raised in Kenya, her journey led her through Toronto and to British Columbia. After moving to Vancouver, she was looking for food, flavours, and spaces that reminded her of home.

Meaning “to eat” in Swahili, KULA's aim is to connect our communities through conscious sustainability and the love for great plant-based food!

Whether you’re on dinner duty with our plant-based proteins or adding a kick of flavour with our sauces, our products are 100% Vegan, Gluten-Free, and made with no added sugar.

High protein shreds marinated in our sweet and smoky Red Pepper BBQ Sauce. Wraps, bowls, sandwiches, pizza toppings…the sky’s the limit.

Ingredients

Filtered Water, Pea Protein, Tomatoes, Monk Fruit Concentrate, Red Peppers, Unfiltered Apple Cider Vinegar, Mustard (vinegar, mustard seed, salt, turmeric, paprika, spice, garlic powder), Extra Virgin Olive Oil, Garlic, Smoked Paprika, Onion Powder, Sea Salt, Chili Peppers, Smoke Flavour

Contains: Mustard Seeds
May contain: Tree Nuts, Sesame

About Kula Foods

Sprouted in Vancouver in 2018, KULA is the culmination of founder Asha Wheeldon’s diverse cultural experiences. Raised in Kenya, her journey led her through Toronto and to British Columbia. After moving to Vancouver, she was looking for food, flavours, and spaces that reminded her of home.

Meaning “to eat” in Swahili, KULA's aim is to connect our communities through conscious sustainability and the love for great plant-based food!

Whether you’re on dinner duty with our plant-based proteins or adding a kick of flavour with our sauces, our products are 100% Vegan, Gluten-Free, and made with no added sugar.

Smothered in our house-made Red Pepper BBQ Sauce, Ribz Bites work as a protein-packed addition or foundation for your next dish. Pre-marinated for your convenience, just heat, eat, and enjoy!

Ingredients

Filtered Water, Tomatoes, Pea Protein, Monk Fruit Juice concentrate, Red Peppers, Mustard ( vinegar, mustard seed, salt, turmeric, paprika, spice, garlic powder), Extra Virgin Olive Oil, Smoke Flavour, Garlic, Unfiltered Apple Cider Vinegar, Smoked Paprika, Sea Salt, Chili Peppers.

Contains: Mustard Seeds
May contain: Tree Nuts, Sesame

About Kula Foods

Sprouted in Vancouver in 2018, KULA is the culmination of founder Asha Wheeldon’s diverse cultural experiences. Raised in Kenya, her journey led her through Toronto and to British Columbia. After moving to Vancouver, she was looking for food, flavours, and spaces that reminded her of home.

Meaning “to eat” in Swahili, KULA's aim is to connect our communities through conscious sustainability and the love for great plant-based food!

Whether you’re on dinner duty with our plant-based proteins or adding a kick of flavour with our sauces, our products are 100% Vegan, Gluten-Free, and made with no added sugar.

It's time to bundle up and save! Get your fill of flavor with The Sausage Bundle – featuring a range of delicious sausages! Get your grub on and stock up while you can

This delicious bundle contains one package of each of the following:

1x Berryman Brothers Mild Italian Sausage

1x Two Rivers Meats Classic Breakfast Sausage

1x Two Rivers Meats Northshore Bratwurst

1x Two Rivers Meats Roast Turkey Sausage

1x Two Rivers Meats Spanish Chorizo

Still stuck in the same old boring BBQ routine? Spice things up with The Grilling Bundle! This bundle lets you enjoy the big flavors of burgers, steaks, and bratwurst all in one delicious package. Plus, you'll save money, so you can afford to add even more sizzle to the grillmaster's menu. Get grilling!

This delicious bundle contains one package of each of the following:

1x Two Rivers Meats Grass-Fed Beef Burgers (4pk)

1x Two Rivers Meats Northshore Bratwurst

1x Two Rivers Meats Flat Iron Steaks (2pk)

The Chicken Bundle comes with chicken breast, wings, and thighs so you can save cluck-loads of money!

This delicious bundle contains:

1x Two Rivers Meats Chicken Breast (2 pack)

1lb Two Rivers Meats Chicken Wings

1x Two Rivers Meats Chicken Thighs (4pk)

Get your beak around this bundle and you'll soon be feeling hen-tastic! (Squwawk!)

Save money and satisfy your carnivorous cravings with The Grounded Bundle! This delicious bundle contains:

1lb Berryman Brothers Ground Beef

1lb Berryman Brothers Ground Pork

1lb Two Rivers Meats Ground Turkey

The power to create all the meaty masterpieces your heart desire is at your fingertips.

This twist on classic premium Scottish shortbread is made in the traditional method in Victoria, British Columbia.  It is thick, crisp and melts in your mouth like a fine shortbread should but with a subtle addition of Island-grown lavender!  It is enjoyed anytime of year and is the perfect accompaniment to a cup of tea or coffee.

Treat yourself or a loved one to a 6 pack gift bag! Enjoy some today!

Ingredients

Salted Butter, Flour, Powdered Sugar, Rice Flour, Cornstarch, Dried Lavender

About Martha's Delectables

Martha and Jeff Barber from Victoria BC have always had a great passion for Vancouver Island and the Island Good Program.  They are both trained chefs through George Brown, Culinary Arts Program in Toronto and love to create great baked products just for you.  This passion for great quality food and love of baking was the spark that ignited their company Martha’s Delectables in 2017.  Known for their premium Scottish shortbread that is thick, crisp and melts in your mouth, they love to see the smiles on their customers' faces.  There have been so many customers that have said, “This reminds me of my grandmother’s shortbread”.  This is the ultimate compliment.  It is amazing to see people’s memories come alive as they experience your product.  2021 has brought new adventures for them as they have now opened their own production kitchen in the heart of Fairfield, in Victoria. 

This twist on classic premium Scottish shortbread is made in the traditional method in Victoria, British Columbia.  It is thick, crisp and melts in your mouth like a fine shortbread should but, this time, it's savoury! Infused with parmesan cheese and herbs like rosemary, thyme, black pepper and a dash of cayenne pepper, these savoury shortbreads are a perfect addition to a charcuterie board! Use in place of a cracker, crumble on a salad instead of croutons - you name it!

Ingredients

Butter (cream, salt), flour, parmesan (milk, cheese cultures, salt, enzymes), rice flour, cornstarch, garlic powder, rosemary, thyme, black pepper, cayenne pepper

About Martha's Delectables

Martha and Jeff Barber from Victoria BC have always had a great passion for Vancouver Island and the Island Good Program.  They are both trained chefs through George Brown, Culinary Arts Program in Toronto and love to create great baked products just for you.  This passion for great quality food and love of baking was the spark that ignited their company Martha’s Delectables in 2017.  Known for their premium Scottish shortbread that is thick, crisp and melts in your mouth, they love to see the smiles on their customers' faces.  There have been so many customers that have said, “This reminds me of my grandmother’s shortbread”.  This is the ultimate compliment.  It is amazing to see people’s memories come alive as they experience your product.  2021 has brought new adventures for them as they have now opened their own production kitchen in the heart of Fairfield, in Victoria. 

Ingredients

Sugars (sugar, Glucose), Cream, Modified Milk ingredients, Soy Mono-and Diglycerides, Carob Bean Gum, Cellulose Gum, guar Gum, Carrageenan, Natural Flavour. Wafers: Enriched Wheat Flour, sugars (sugar, Glucose-fructose, Dextrose), Caramel Colour, Palm Oil, corn Flour, Cocoa, Modified Corn Starch, Baking Soda, Soy Mono-andiglycerides, Soy Lecithin, Salt. Ice Cream Base Made With 100% Canadian Milk.

Contains milk, soy, wheat

About Yum Ice

In the bustling city of Vancouver, a visionary entrepreneur named Ty was passionate about revolutionizing the way people enjoyed candy. Inspired by the viral trend of freeze dried candies on TikTok, Ty saw an opportunity to bring this exciting treat to the citizens of Vancouver.

With this vision in mind, Ty founded Yum Ice, a company dedicated to offering the largest collection of freeze dried candies and ice creams, with over 38 irresistible flavors. His goal was to provide an innovative and delightful candy experience like no other.

Ty's commitment to perfection led him to master the art of freeze drying, ensuring that each type of candy retained its vibrant flavors while transforming into a satisfying and crunchy delight.

As word quickly spread throughout Vancouver, Yum Ice became synonymous with unique and indulgent freeze dried treats. People were captivated by the sensational textures and intensified flavors. The demand for Yum Ice grew exponentially, solidifying the brand as the premier choice for gourmet freeze-dried goodies.

Today, Yum Ice's delectable collection can be found in numerous retailers, including some of the largest candy stores in British Columbia. Ty's dream of bringing the excitement of freeze dried candies to Vancouver has become a reality, leaving a lasting impression on candy enthusiasts throughout the city.

Ingredients

Corn Syrup, Sugar, Dextrose, Gelatin, Modified Corn Starch, 2% or Less of Malic Acid, Citric Acid, Sodium Citrate, Natural and Artificial Flavours, Apple Juice Concentrate, Acacia (Gum Arabic), Carnauba Wax, Carmine Color, Color Added, Blue 1, Blue 1 Lake, Blue 2 Lake, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6.

May contains traces of nuts.

About Yum Ice

In the bustling city of Vancouver, a visionary entrepreneur named Ty was passionate about revolutionizing the way people enjoyed candy. Inspired by the viral trend of freeze dried candies on TikTok, Ty saw an opportunity to bring this exciting treat to the citizens of Vancouver.

With this vision in mind, Ty founded Yum Ice, a company dedicated to offering the largest collection of freeze dried candies and ice creams, with over 38 irresistible flavors. His goal was to provide an innovative and delightful candy experience like no other.

Ty's commitment to perfection led him to master the art of freeze drying, ensuring that each type of candy retained its vibrant flavors while transforming into a satisfying and crunchy delight.

As word quickly spread throughout Vancouver, Yum Ice became synonymous with unique and indulgent freeze dried treats. People were captivated by the sensational textures and intensified flavors. The demand for Yum Ice grew exponentially, solidifying the brand as the premier choice for gourmet freeze-dried goodies.

Today, Yum Ice's delectable collection can be found in numerous retailers, including some of the largest candy stores in British Columbia. Ty's dream of bringing the excitement of freeze dried candies to Vancouver has become a reality, leaving a lasting impression on candy enthusiasts throughout the city.

Ingredients

Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of: citric acid, tapioca dextrin, modified corn starch, natural and artificial flavours, colours (red 40 lake, blue 2 lake, yellow 6 lake, titanium dioxide, blue 1 lake, yellow 6, red 40, yellow 5, blue 1), sodium citrate, carnauba wax

May contains traces of nuts.

About Yum Ice

In the bustling city of Vancouver, a visionary entrepreneur named Ty was passionate about revolutionizing the way people enjoyed candy. Inspired by the viral trend of freeze dried candies on TikTok, Ty saw an opportunity to bring this exciting treat to the citizens of Vancouver.

With this vision in mind, Ty founded Yum Ice, a company dedicated to offering the largest collection of freeze dried candies and ice creams, with over 38 irresistible flavors. His goal was to provide an innovative and delightful candy experience like no other.

Ty's commitment to perfection led him to master the art of freeze drying, ensuring that each type of candy retained its vibrant flavors while transforming into a satisfying and crunchy delight.

As word quickly spread throughout Vancouver, Yum Ice became synonymous with unique and indulgent freeze dried treats. People were captivated by the sensational textures and intensified flavors. The demand for Yum Ice grew exponentially, solidifying the brand as the premier choice for gourmet freeze-dried goodies.

Today, Yum Ice's delectable collection can be found in numerous retailers, including some of the largest candy stores in British Columbia. Ty's dream of bringing the excitement of freeze dried candies to Vancouver has become a reality, leaving a lasting impression on candy enthusiasts throughout the city.

Ingredients

Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of: tapioca dextrin, natural and artificial flavours, modified corn starch, colours (red 40 lake, yellow 5 lake, blue 2 lake, yellow 6 lake, titanium dioxide, blue 1 lake), sodium citrate, carnauba wax

About Yum Ice

In the bustling city of Vancouver, a visionary entrepreneur named Ty was passionate about revolutionizing the way people enjoyed candy. Inspired by the viral trend of freeze dried candies on TikTok, Ty saw an opportunity to bring this exciting treat to the citizens of Vancouver.

With this vision in mind, Ty founded Yum Ice, a company dedicated to offering the largest collection of freeze dried candies and ice creams, with over 38 irresistible flavors. His goal was to provide an innovative and delightful candy experience like no other.

Ty's commitment to perfection led him to master the art of freeze drying, ensuring that each type of candy retained its vibrant flavors while transforming into a satisfying and crunchy delight.

As word quickly spread throughout Vancouver, Yum Ice became synonymous with unique and indulgent freeze dried treats. People were captivated by the sensational textures and intensified flavors. The demand for Yum Ice grew exponentially, solidifying the brand as the premier choice for gourmet freeze-dried goodies.

Today, Yum Ice's delectable collection can be found in numerous retailers, including some of the largest candy stores in British Columbia. Ty's dream of bringing the excitement of freeze dried candies to Vancouver has become a reality, leaving a lasting impression on candy enthusiasts throughout the city.

Panela Lemon's Brownie Batter Cookie Dough is a delicious and safe-to-eat raw indulgence. It captures all the irresistible flavours and textures of their award-winning cookies. This sweet and creamy dough is made with gluten free oat flour, nuts, flax seeds, and natural sugars. Their cookie dough is vegan and high in protein.

This cookie dough can be enjoyed straight from the pint or as a topping for ice cream or other desserts. Simply scoop some dough onto your favorite treat and enjoy!
Whether you have a sweet tooth or simply crave the comforting taste of childhood memories, our edible cookie dough is a scrumptious and guilt-free indulgence that will satisfy your cravings and leave you wanting more!

Ingredients

Whole grain gluten free oat flour, Sunflower Seeds, Coconut Oil*, Almonds, Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanuts, Coconut Sugar*, Agave Nectar*, Panela Sugar*, Pea Protein*, Cocoa, Non GMO Sunflower Oil, Flax Seeds, Vanilla Extract, Sea Salt, Cinnamon, Chocolate Extract*, Non GMO Xanthan Gum. *=Organic

Made in a facility that processes gluten

All Panela Lemon products are vegan!

About Panela Lemon

My name is Marilyn, owner and head cookie maker at Panela Lemon. Originally from Colombia, I learnt the art of baking from my mama. With passion for a healthy and natural lifestyle, I combined my desires and skills to create Panela Lemon. At Panela Lemon we make delicious and healthier vegan treats, sweetened with panela and coconut sugar.

Proudly made in Vancouver, BC!

Panela Lemon's Peanut Butter Chocolate Chip Cookie Dough is a delicious and safe-to-eat raw indulgence. It captures all the irresistible flavours and textures of their award-winning cookies. This sweet and creamy dough is made with gluten free oat flour, nuts, flax seeds, and natural sugars. Their cookie dough is vegan and high in protein.

This cookie dough can be enjoyed straight from the pint or as a topping for ice cream or other desserts. Simply scoop some dough onto your favorite treat and enjoy!
Whether you have a sweet tooth or simply crave the comforting taste of childhood memories, our edible cookie dough is a scrumptious and guilt-free indulgence that will satisfy your cravings and leave you wanting more!

Ingredients

Whole grain gluten free oat flour, Peanuts, Coconut Oil*, Sunflower Seeds, Almonds, Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Sugar*, Agave Nectar*, Panela Sugar*, Pea Protein*, Non GMO Sunflower Oil, Flax Seeds, Vanilla Extract, Sea Salt, Non GMO Xanthan Gum. *=Organic

Made in a facility that processes gluten

All Panela Lemon products are vegan!

About Panela Lemon

My name is Marilyn, owner and head cookie maker at Panela Lemon. Originally from Colombia, I learnt the art of baking from my mama. With passion for a healthy and natural lifestyle, I combined my desires and skills to create Panela Lemon. At Panela Lemon we make delicious and healthier vegan treats, sweetened with panela and coconut sugar.

Proudly made in Vancouver, BC!

We Wanna Hoooold Your Ham!

Yes we heard some famous musicians were singing about this long before we were but it’s obvious why really. This 'Soupa' hearty dish will make you weak at the knees because it’s delightfully thick, loaded with ham and naturally, loaded with flavour.
Side note: If you’re caught within a group of 4 people crossing the road and holding this flavour, you might just burst into a pose you have seen before.

Soupa Cafe soups are Island Good and made in Victoria!

Gluten Free, Dairy Free

Ingredients

Water, Yellow Split Peas, Onions, Carrots, Ham (pork, water, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, smoke. Wrapped in collagen), Celery, Chicken Broth ( (water, concentrated chicken broth), Salt, Sugar, Yeast Extract, Chicken Fat, Corn Starch, Natural Flavour, Citric Acid), Minced Garlic (garlic, water, citric acid), Olive Oil, Black Pepper, Salt.

About Soupa Cafe

Not All Heroes Wear Capes... Some Make Soup.

But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.

Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.

Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.

The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.

So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.

A bowl of Mulligatawny sure would hit the spot and rest assured, Soupa Cafe's will do just that. This medium thickness bowl of red lentils simmered to perfection by some of the great Soup artisans of Victoria is flavoured using real, fresh red apples and an in-house mix of herbs and spices. It's not a spicy dish but it is a delicious dish. One of Soupa Cafe's best sellers in fact!

Soupa Cafe soups are Island Good and made in Victoria!

Gluten Free, Vegan

Ingredients

Water, Red Lentils, Apple Juice (water, concentrated apple juice, ascorbic acid (vitamin C)), Onion, Coconut Milk (coconut extract, water, guar gum), Apples, Tomato Paste (tomatoes), Celery, Cilantro, Olive Oil, Cumin, Salt, Ground Ginger, Black Pepper, Turmeric.

About Soupa Cafe

Not All Heroes Wear Capes... Some Make Soup.

But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.

Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.

Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.

The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.

So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.

Meat lovers, you have been called. Warning: This dish contains extensive amounts of meat coated in delectable chili sauce, mixed with a thick tomato base and real veg which is to die for. You need know nothing more, this flavour will stick with you and tomorrow the taste will not be a memory but a craving.

Soupa Cafe soups are Island Good and made in Victoria!

Gluten Free, Dairy Free

Ingredients

Diced Tomatoes (tomato juice, salt, calcium chloride, citric acid), Chick Peas (water, salt), Red Kidney beans (water, salt, calcium chloride, calcium disodium EDTA), Ground Beef, Tomato Juice (salt, citric acide), Onion, Carrots, Corn, Chili Powder (paprika chili pepper, cumin, salt, coriander, dried garlic, oregano, cloves), Cumin, Cilantro, Minced Garlic (garlic, water, citric acid), Olive Oil, Basil, Black Pepper, Oregano, Salt, Hot Chili Powder

About Soupa Cafe

Not All Heroes Wear Capes... Some Make Soup.

But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.

Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.

Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.

The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.

So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.