Collection: Frozen Foods
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We're Restocking
Chicken Stew - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perThis delicious and nutritious blend of ingredients will remind you of the inside of Mom's Pot Pie, thick, hearty, creamy and of course delicious. The taste is beautifully rich and very full and it will leave you wishing you had bought more, you have been warned.
Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free
Contains: Milk
Ingredients
Water, Potato, Carrots, Onion, Chicken, Peas, Butter (pasteurized cream (milk), salt), Mixed Bell Peppers, Parsley, Half and Half (milk, cream), Salt, Tarragon, Olive Oil, Rice Flour (100% rice flour) Black Pepper
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
We're Restocking -
We're Restocking
Meat Chili - Soupa Cafe (454g)
Regular price $6.99Regular priceUnit price / perMeat lovers, you have been called. Warning: This dish contains extensive amounts of meat coated in delectable chili sauce, mixed with a thick tomato base and real veg which is to die for. You need know nothing more, this flavour will stick with you and tomorrow the taste will not be a memory but a craving.
Soupa Cafe soups are Island Good and made in Victoria!
Gluten Free, Dairy Free
Ingredients
Diced Tomatoes (tomato juice, salt, calcium chloride, citric acid), Chick Peas (water, salt), Red Kidney beans (water, salt, calcium chloride, calcium disodium EDTA), Ground Beef, Tomato Juice (salt, citric acide), Onion, Carrots, Corn, Chili Powder (paprika chili pepper, cumin, salt, coriander, dried garlic, oregano, cloves), Cumin, Cilantro, Minced Garlic (garlic, water, citric acid), Olive Oil, Basil, Black Pepper, Oregano, Salt, Hot Chili Powder
About Soupa Cafe
Not All Heroes Wear Capes... Some Make Soup.
But hey! Don’t let their name deter you from grabbing a bite to eat any time of the year... Soup isn’t all that Soupa Cafe makes. In fact, making food isn’t all that Soupa Café does! Like a delicious, nutritious, and rightfully ambitious Russian Doll, Soupa Cafe is more than just the healthiest fast food option around Victoria.
Since 2016, Soupa Café has been making soup (duh) as well as scrumptious sandwiches, wraps, salads, build your own burritos and quesadillas, ice coffee and so much more, most of which is actually – wait for it – good for you! With a focus on community health and wellness in its entirety, Soupa Cafe is committed to filling bellies with only the best healthy fast food meals of goodness, with gluten-free options and a dedicated vegan menu available.
Once you’ve eaten through the first coating of Soupa Cafe’s multi-layered qualities, you’ll find that their hearts are even bigger than their stomachs. Soupa Cafe has been devoted to their community in transformative ways both big and small. From helping a regular customer fill up their gas tank, to providing free meals to the community, to taking an active role in community events such as sponsoring junior hockey and community driven clean-ups – Soupa Cafe truly does lay its best qualities out on the table.
The cafe’s latest community event, The Gift of Music, aims to inspire a passion for music in the young kids of their community. Their goal is to get as many instruments as possible into the hands of kids before Christmas, with the intention of bringing these children and their families the warmth and joy found only through the sound of music.
So, if you’re looking for healthy fast food, people to exchange ideas with on how to help the community, or simply a new place to visit with its own unique quirks and charms – then Soupa Cafe’s doors are just as wide open as their hearts.
We're Restocking -
U-Bake Cinnamon Buns with Cream Cheese Frosting - Leavenly Goods (4pk)
Regular price $11.99Regular priceUnit price / per$0.00Sale price $11.99Soft and fluffy brioche roll generously filled with cinnamon paste and topped with cream cheese frosting. What a cinnamon bun should be!
Product comes frozen and is baked at home.
Allergen Statement: Items are produced in a shared facility and may contain traces of peanuts, tree nuts, soy, sesame and other allergens.
Ingredients
Cinnamon Bun: Bread Flour, Butter, Milk, Ground Cinnamon, Brown Sugar, Eggs, Yeast, Salt, Nutmeg.
Frosting: Butter, Powdered Sugar, Cream Cheese, Pure Vanilla Extract
Baking Instructions
- Line baking sheet with parchment paper and place frozen cinnamon bun on the baking sheet about 2 inches apart
- Place the tray of frozen buns in the middle rack of a cool oven, and a small pot of hot water at the bottom rack of the oven and close the oven door so the steam stays in.
- Let it proof for 1hr – 2.5hrs or when doubled in size.
- Removed proofed bun and preheat oven at 325°F
- Bake for 20-25 min. Top with frosting and enjoy!
About Leavenly Goods
Hi! My name is Racel, founder of Leavenly Goods Inc.
Baking has been my hobby and passion for many years. I initially worked in a small bakery and learned some of my skills and techniques there. I fell in love with baking and its complicity so I started sharing my creations with my family and friends. They would often tell me, “you should start your own bakery.” So I did! I left my full-time job, took a chance, and never looked back.
My goal was to share my culture and creation to my customers. You will find some Filipino classics throughout our website and some daily baked breads where I incorporated a Filipino twist in it.
We're Restocking -
We're Restocking
Original Non-Dairy Spinach Onion Quejos Buns - Quesava (4pk/440g)
Regular price $8.59Regular priceUnit price / perSimple, clean ingredients - always without additives, preservatives, GMO's, hydrogenated fats, gluten, and industrial sweeteners.
Gluten-Free, Non-GMO, Dairy-Free
Ingredients
Cassava flour, water, egg whites, coconut milk, non-GMO project verified RSPO palm oil, fresh spinach, psyllium husk, pure salt, black pepper, onion.
About Quesava
The new world of gluten-free is here. Textures and flavours from the global villages and farmers' markets. Made from cassava, simple ingredients, mostly or fully plant-based, no GMOs, no refined sugars. Naturally gluten-free.
We're Restocking -
We're Restocking
U-Bake Butter Croissants - Leavenly Goods (6pk)
Regular price $22.99Regular priceUnit price / per$0.00Sale price $22.99Classic french butter croissant made with imported butter. Buttery, flaky and soft! Perfect addition to your morning breakfast.
Product comes frozen and is baked at home.
Allergen Statement: Items are produced in a shared facility and may contain traces of peanuts, tree nuts, soy, sesame and other allergens.
Ingredients
Flour, Butter, Water, Milk, Sugar, Yeast, Salt
Baking Instructions
- Line sheet pan with parchment paper and place frozen croissant 2 inch apart
- Let it thaw and proof in a cool dry place (inside the oven with the oven door closed for 6-8 hours)
- Mix the following to make an egg wash:
- 1 egg
- Splash of milk
- Preheat oven at 350F high-fan assist
- Brush the croissant gently with egg wash.
- Bake for 12-15 (depending on how hot your oven is) or until golden brown
*Shake the baking sheet, if it stills jiggles, place for another 1-2 min.
- Cool for 15 min, drizzle with melted chocolate (optional) and enjoy!
How to store left over croissants
- Wrapped well with saran wrap and in a tightly sealed container, refrigerate.
- Keep up to 1 month frozen – baked and wrap well-individually in the plastic wrap and foil.
Consuming frozen baked croissant:
- Keep in the plastic wrap, defrost the croissants in the refrigerator overnight
- Place on a lined sheet pan
- Bake in a 325° F oven (standard) for about 1-3 minutes
About Leavenly Goods
Hi! My name is Racel, founder of Leavenly Goods Inc.
Baking has been my hobby and passion for many years. I initially worked in a small bakery and learned some of my skills and techniques there. I fell in love with baking and its complicity so I started sharing my creations with my family and friends. They would often tell me, “you should start your own bakery.” So I did! I left my full-time job, took a chance, and never looked back.
My goal was to share my culture and creation to my customers. You will find some Filipino classics throughout our website and some daily baked breads where I incorporated a Filipino twist in it.
We're Restocking -
We're Restocking
U-Bake Chocolate Croissants - Leavenly Goods (6pk)
Regular price $24.99Regular priceUnit price / per$0.00Sale price $24.99The baker's favourite croissant! Generously filled with 3 sticks of dark chocolate. Pair with tea or coffee and your day is set.
Product comes frozen and is baked at home.
Allergen Statement: Items are produced in a shared facility and may contain traces of peanuts, tree nuts, soy, sesame and other allergens.
Ingredients
Flour, Butter, Water, Milk, Sugar, Yeast, Salt, Dark Chocolate
Baking Instructions
- Line sheet pan with parchment paper and place frozen croissant 2 inch apart
- Let it thaw and proof in a cool dry place (inside the oven with the oven door closed for 6-8 hours)
- Mix the following to make an egg wash:
- 1 egg
- Splash of milk
- Preheat oven at 350F high-fan assist
- Brush the croissant gently with egg wash.
- Bake for 12-15 (depending on how hot your oven is) or until golden brown
*Shake the baking sheet, if it stills jiggles, place for another 1-2 min.
- Cool for 15 min, drizzle with melted chocolate (optional) and enjoy!
How to store left over croissants
- Wrapped well with saran wrap and in a tightly sealed container, refrigerate.
- Keep up to 1 month frozen – baked and wrap well-individually in the plastic wrap and foil.
Consuming frozen baked croissant:
- Keep in the plastic wrap, defrost the croissants in the refrigerator overnight
- Place on a lined sheet pan
- Bake in a 325° F oven (standard) for about 1-3 minutes
About Leavenly Goods
Hi! My name is Racel, founder of Leavenly Goods Inc.
Baking has been my hobby and passion for many years. I initially worked in a small bakery and learned some of my skills and techniques there. I fell in love with baking and its complicity so I started sharing my creations with my family and friends. They would often tell me, “you should start your own bakery.” So I did! I left my full-time job, took a chance, and never looked back.
My goal was to share my culture and creation to my customers. You will find some Filipino classics throughout our website and some daily baked breads where I incorporated a Filipino twist in it.
We're Restocking -
We're Restocking
Original Cheese Jalapeno Quejos Buns - Quesava (4pk/440g)
Regular price $8.59Regular priceUnit price / perSimple, clean ingredients - always without additives, preservatives, GMO's, hydrogenated fats, gluten, and industrial sweeteners.
Gluten-Free, Non-GMO
Ingredients
Cassava flour, water, egg whites, cheddar cheese (milk), evaporated milk, butter (milk), jalapeno peppers, parmesan cheese (milk), psyllium husk, pure salt, asiago cheese (milk).
About Quesava
The new world of gluten-free is here. Textures and flavours from the global villages and farmers' markets. Made from cassava, simple ingredients, mostly or fully plant-based, no GMOs, no refined sugars. Naturally gluten-free.
We're Restocking -
We're Restocking
Lasagna Bolognese (serves 3-4) - Refire Kitchen
This is a scratch-made lasagna featuring a rich tomato sauce with beef, pork and pancetta topped with creamy bechamél centre over fresh spinach and topped with mozzarella and parmesan.
Ingredients
Lasagna noodles, bolognese (onions, celery, carrots, garlic, ground beef, Italian sausage, red wine, crushed tomatoes, tomato paste, beef stock, light cream and seasonings)
About Refire Kitchen
Refire Kitchen is solving the age-old question “What’s for dinner”? Our home-style dishes take the stress out of meal time for busy families, seniors and anyone who would love a tasty, home-cooked option that they can feel good about eating or serving their loved ones. Our chef-prepared meals are fully cooked and just need to be re-heated in your oven at home.
We're Restocking -
We're Restocking
Shepherd's Pie (serves 3-4) - Refire Kitchen
Always a family favourite at the dinner table. This classic is filling and delicious. Our version includes Chef's delectable gravy bursting with braised brisket topped with our garlic-parmesan whipped potatoes.
Ingredients
Ground beef, braised short rib, beef gravy, onions, carrots, peas, corn, potatoes, cream, and seasonings
About Refire Kitchen
Refire Kitchen is solving the age-old question “What’s for dinner”? Our home-style dishes take the stress out of meal time for busy families, seniors and anyone who would love a tasty, home-cooked option that they can feel good about eating or serving their loved ones. Our chef-prepared meals are fully cooked and just need to be re-heated in your oven at home.
We're Restocking -
We're Restocking
Vegan Ramen Noodles - The Plant Based Workshop (440g)
Regular price $11.99Regular priceUnit price / per$14.99Sale price $11.99Hearty ramen noodles, crafted using organic flour from British Columbia. Completely plant-based, good source of iron, and good source of fiber.
Ingredients
Organic enriched flour (Organic wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Ascorbic acid), Water, Organic whole wheat flour, Aluminum free baking soda, Potato starch.
Contains: Wheat
About The Plant Based Workshop
In 2016, our goal was simply to reinvent the world of plant based meals. Asian inspired, flavourful, satisfying, delicious, life changing, were not usually in the same sentence as plant based. There were and still are misconceptions about plant based foods being “bland” or “tasteless”. Our mind blowing Spicy Tan Tan Ramen quickly changed all of this. Our small yet bustling cafe in NORTH VANCOUVER BC (The Workshop Vegetarian Cafe) was exactly what the world was waiting for. Our creations continue to blow people’s minds, no matter the age, or dietary preference! Through our wholesale brand The Plant Based Workshop, we bring passion in delivering conveniently packaged, delicious plant based products to you.
We're Restocking -
We're Restocking
Brownie Batter - Edible Cookie Dough - Panela Lemon (260g)
Regular price $10.99Regular priceUnit price / perPanela Lemon's Brownie Batter Cookie Dough is a delicious and safe-to-eat raw indulgence. It captures all the irresistible flavours and textures of their award-winning cookies. This sweet and creamy dough is made with gluten free oat flour, nuts, flax seeds, and natural sugars. Their cookie dough is vegan and high in protein.
This cookie dough can be enjoyed straight from the pint or as a topping for ice cream or other desserts. Simply scoop some dough onto your favorite treat and enjoy!
Whether you have a sweet tooth or simply crave the comforting taste of childhood memories, our edible cookie dough is a scrumptious and guilt-free indulgence that will satisfy your cravings and leave you wanting more!Ingredients
Whole grain gluten free oat flour, Sunflower Seeds, Coconut Oil*, Almonds, Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanuts, Coconut Sugar*, Agave Nectar*, Panela Sugar*, Pea Protein*, Cocoa, Non GMO Sunflower Oil, Flax Seeds, Vanilla Extract, Sea Salt, Cinnamon, Chocolate Extract*, Non GMO Xanthan Gum. *=Organic
Made in a facility that processes gluten
All Panela Lemon products are vegan!
About Panela Lemon
My name is Marilyn, owner and head cookie maker at Panela Lemon. Originally from Colombia, I learnt the art of baking from my mama. With passion for a healthy and natural lifestyle, I combined my desires and skills to create Panela Lemon. At Panela Lemon we make delicious and healthier vegan treats, sweetened with panela and coconut sugar.
Proudly made in Vancouver, BC!
We're Restocking -
We're Restocking
Hakata-Style Tonkotsu - Nikkei Ramen-Ya (Ramen Kit)
Regular price $12.99Regular priceUnit price / perIndividual kit containing Hakata-style noodle and Tonkotsu stock seasoned with Shoyu Gyokai tare.
(Frozen)
Ingredients
Stock: Water, pork bones, pork.
Noodles: Wheat flour, water, egg white, kansui (potassium carbonate, sodium carbonate), corn starch. Seasoning: Soy sauce (water, soybeans, wheat), water, rice, sea salt, koji (aspergillus oryzae), clam, oyster, seaweed, mushroom, fish sauce.
Contains: Wheat, egg, shellfish.
May contain trace amounts of alcohol.About Nikkei Ramen-Ya
It began on a sunny October day in 2016. Inspired by the shops of Vancouver, LA, and Tokyo, and driven by their love of noodles, Greg and Erin Masuda served the first bowl of authentic, scratch-made ramen that Vancouver Island had ever seen. Six years and 40 flavours later, Nikkei Ramen-ya still bustles; if you can’t make it to our shop in Downtown Courtenay, you can now find our ramen at your local Vancouver Island grocer.
We're Restocking -
We're Restocking
U-Bake Pan de Sal Buns - Leavenly Goods (12pk)
Regular price $8.99Regular priceUnit price / per$0.00Sale price $8.99Traditional Filipino bun made with simple ingredients. Soft in the inside and crunchy on top. Not too salty and not too sweet. You can eat it as is or make a slider!
Product comes frozen and is baked at home.
Allergen Statement: Items are produced in a shared facility and may contain traces of peanuts, tree nuts, soy, sesame and other allergens.
Ingredients
Flour, Water, Sugar, Canola Oil, Yeast, Salt, Bread Crumbs
Baking Instructions
- Line baking sheet with parchment paper and place frozen Spanish bread on the baking sheet 2 inches apart
- Place the tray of frozen buns in the middle rack of a cool oven, and place a small pot of hot water at the bottom rack of the oven and close the oven door so the steam stays in.
- Let it proof for 1hr – 2hrs or when doubled in size.
- Removed proofed bun and preheat oven at 325°F
- Bake for 15-18 min or until golden brown.
About Leavenly Goods
Hi! My name is Racel, founder of Leavenly Goods Inc.
Baking has been my hobby and passion for many years. I initially worked in a small bakery and learned some of my skills and techniques there. I fell in love with baking and its complicity so I started sharing my creations with my family and friends. They would often tell me, “you should start your own bakery.” So I did! I left my full-time job, took a chance, and never looked back.
My goal was to share my culture and creation to my customers. You will find some Filipino classics throughout our website and some daily baked breads where I incorporated a Filipino twist in it.
We're Restocking -
U-Bake Cinnamon Babka with Cream Cheese Frosting - Leavenly Goods (500g)
Regular price $16.00Regular priceUnit price / per$0.00Sale price $16.00Braided yeasted cake filled with cinnamon sugar and topped with cream cheese frosting. Reminiscent of a cinnamon bun. This sweet bread has strong cinnamon sugar and cream cheese flavour. So, why settle for a bun when you can have a whole loaf?!
Product comes frozen and is baked at home.
Allergen Statement: Items are produced in a shared facility and may contain traces of peanuts, tree nuts, soy, sesame and other allergens.
Ingredients
Bread Flour, Butter, Water, Ground Cinnamon, Brown Sugar, Powdered Sugar, Cream Cheese, Eggs, Yeast, Salt, Nutmeg, Pure Vanilla Extract
Baking Instructions
- Brush loaf pan with oil and line with parchment paper and place frozen babka in the lined loaf pan and thaw in the refrigerator overnight.
- Place the loaf pan in the middle rack of a cool oven, and a small pot of hot water at the bottom rack of the oven and close the oven door so the steam stays in.
- Let it proof for 1hr – 2hrs or when doubled in size.
- Remove proofed babka and pre-heat oven to 350°F - 375°F.
- Bake for 30-35 min or when the toothpick comes out clean.
- While the babka is baking, make a simple syrup by mixing and boiling water and sugar (40g water with 40g granulated sugar)
- Let the simple syrup cool until the babka is done baking
- Once the babka is baked, brush the simple syrup onto the bread to keep it moist. Use all of the simple syrup
- Top with toppings if available, and let it cool in the loaf pan for 5-10 min before removing and placing it on a cooling rack. Enjoy!
About Leavenly Goods
Hi! My name is Racel, founder of Leavenly Goods Inc.
Baking has been my hobby and passion for many years. I initially worked in a small bakery and learned some of my skills and techniques there. I fell in love with baking and its complicity so I started sharing my creations with my family and friends. They would often tell me, “you should start your own bakery.” So I did! I left my full-time job, took a chance, and never looked back.
My goal was to share my culture and creation to my customers. You will find some Filipino classics throughout our website and some daily baked breads where I incorporated a Filipino twist in it.
We're Restocking -
Peanut Butter Chocolate Chip - Edible Cookie Dough - Panela Lemon (260g)
Regular price $10.99Regular priceUnit price / perPanela Lemon's Peanut Butter Chocolate Chip Cookie Dough is a delicious and safe-to-eat raw indulgence. It captures all the irresistible flavours and textures of their award-winning cookies. This sweet and creamy dough is made with gluten free oat flour, nuts, flax seeds, and natural sugars. Their cookie dough is vegan and high in protein.
This cookie dough can be enjoyed straight from the pint or as a topping for ice cream or other desserts. Simply scoop some dough onto your favorite treat and enjoy!
Whether you have a sweet tooth or simply crave the comforting taste of childhood memories, our edible cookie dough is a scrumptious and guilt-free indulgence that will satisfy your cravings and leave you wanting more!Ingredients
Whole grain gluten free oat flour, Peanuts, Coconut Oil*, Sunflower Seeds, Almonds, Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Sugar*, Agave Nectar*, Panela Sugar*, Pea Protein*, Non GMO Sunflower Oil, Flax Seeds, Vanilla Extract, Sea Salt, Non GMO Xanthan Gum. *=Organic
Made in a facility that processes gluten
All Panela Lemon products are vegan!
About Panela Lemon
My name is Marilyn, owner and head cookie maker at Panela Lemon. Originally from Colombia, I learnt the art of baking from my mama. With passion for a healthy and natural lifestyle, I combined my desires and skills to create Panela Lemon. At Panela Lemon we make delicious and healthier vegan treats, sweetened with panela and coconut sugar.
Proudly made in Vancouver, BC!
We're Restocking -
Chicken Tamales in Green Sauce - Antojos y Sabores Mexican Cuisine (400g)
These Antojos y Sabores tamales are made in the style of the Central South Zone of Mexico, using the best local and imported ingredients. Following their old family recipe to the letter and repeating the same artisanal process in its preparation to offer you authentic Mexican tamales. Each tamale is carefully wrapped by hand.
Frozen and fully cooked. Simply reheat and enjoy!
Ingredients
Corn flour (treated with hydrated lime), shredded chicken, green sauce (Serrano pepper, tomatillo, salt, pepper, cumin, garlic, onion), canola oil.
About Antojos y Sabores
Antojos y Sabores Mexican Cuisine is female run and owned business, which is widely recognized in the Vancouver area for its traditional tamales. Antojos y Sabores family's recipes showcase the richness of Mexican culture through their exquisite cuisine.
We're Restocking -
We're Restocking
Veggie Lasagna (serves 3-4) - Refire Kitchen
Layers of perfectly roasted vegetables covered in a fresh marinara with a hint of a kick set off by a fresh and vibrant pesto. This is a knock-out veggie lasagna that you won't want to miss.
Ingredients
Pasta, Spinach, Portabella Mushroom, Carrot, Parsnip, Squash, Basil, Marinara Sauce (veg stock), Cream, Butter, Parmesan, Mozzarella, Bread Crumbs, Garlic, Butter, Flour, Onion. Pesto: Arugula, Olive Oil, Lemon, Parmesan. (no nuts)
About Refire Kitchen
Refire Kitchen is solving the age-old question “What’s for dinner”? Our home-style dishes take the stress out of meal time for busy families, seniors and anyone who would love a tasty, home-cooked option that they can feel good about eating or serving their loved ones. Our chef-prepared meals are fully cooked and just need to be re-heated in your oven at home.
We're Restocking -
We're Restocking
Classic Macaroni and Cheese (serves 3-4) - Refire Kitchen
Sure to instantly become a favourite, our Mac n' Cheese is bursting with flavour and oozing with cheesy goodness
Ingredients
Cavatelli noodles, Aged cheddar, Provolone, Parmesan, Panko Bread Crumbs and Cream
About Refire Kitchen
Refire Kitchen is solving the age-old question “What’s for dinner”? Our home-style dishes take the stress out of meal time for busy families, seniors and anyone who would love a tasty, home-cooked option that they can feel good about eating or serving their loved ones. Our chef-prepared meals are fully cooked and just need to be re-heated in your oven at home.
We're Restocking -
We're Restocking
Tokyo-Style Vegan Shoyu - Nikkei Ramen-Ya (Ramen Kit)
Regular price $12.99Regular priceUnit price / perIndividual kit containing Tokyo-style noodle and Yasai stock seasoned with Shoyu tare.
(Frozen)
Ingredients
Stock: Water, onion, apple, mushroom, seaweed, carrot, garlic, pineapple.
Noodles: Water, onion, apple, mushroom, seaweed, carrot, garlic, pineapple.
Seasoning: Soy sauce (water, soybeans, wheat), water, rice, sea salt, koji (aspergillus oryzae), garlic, ginger, green onion.Contains: Wheat
May contain trace amounts of alcohol.About Nikkei Ramen-Ya
It began on a sunny October day in 2016. Inspired by the shops of Vancouver, LA, and Tokyo, and driven by their love of noodles, Greg and Erin Masuda served the first bowl of authentic, scratch-made ramen that Vancouver Island had ever seen. Six years and 40 flavours later, Nikkei Ramen-ya still bustles; if you can’t make it to our shop in Downtown Courtenay, you can now find our ramen at your local Vancouver Island grocer.
We're Restocking -
Pork Tamales in Green Sauce - Antojos y Sabores Mexican Cuisine (400g)
These Antojos y Sabores tamales are made in the style of the Central South Zone of Mexico, using the best local and imported ingredients. Following their old family recipe to the letter and repeating the same artisanal process in its preparation to offer you authentic Mexican tamales. Each tamale is carefully wrapped by hand.
Frozen and fully cooked. Simply reheat and enjoy!
Ingredients
Corn flour (treated with hydrated lime), shredded pork, green sauce (Serrano pepper, tomatillo, salt,pepper, cumin, garlic, onion), lard
About Antojos y Sabores
Antojos y Sabores Mexican Cuisine is female run and owned business, which is widely recognized in the Vancouver area for its traditional tamales. Antojos y Sabores family's recipes showcase the richness of Mexican culture through their exquisite cuisine.
We're Restocking -
We're Restocking
Ginger Beef - Kula Foods (200g)
Mildly seasoned pea protein strips, our high protein Ginger Beef is a versatile powerhouse. Will you stretch your leftovers, create your own savoury recipes, or eat it right out of the box?
Ingredients
Filtered Water, Pea Protein, Ginger, Mushrooms, Garlic, Extra Virgin Olive Oil, Cardamom, Sea Salt, Smoked Paprika, Black Pepper, Cloves, Thyme, Bay Leaf
Contains: Mustard Seeds
May contain: Tree Nuts, SesameAbout Kula Foods
Sprouted in Vancouver in 2018, KULA is the culmination of founder Asha Wheeldon’s diverse cultural experiences. Raised in Kenya, her journey led her through Toronto and to British Columbia. After moving to Vancouver, she was looking for food, flavours, and spaces that reminded her of home.
Meaning “to eat” in Swahili, KULA's aim is to connect our communities through conscious sustainability and the love for great plant-based food!
Whether you’re on dinner duty with our plant-based proteins or adding a kick of flavour with our sauces, our products are 100% Vegan, Gluten-Free, and made with no added sugar.We're Restocking -
Vegan Poblano Pepper Tamales - Antojos y Sabores Mexican Cuisine (400g)
These Antojos y Sabores tamales are made in the style of the Central South Zone of Mexico, using the best local and imported ingredients. Following their old family recipe to the letter and repeating the same artisanal process in its preparation to offer you authentic Mexican tamales. Each tamale is carefully wrapped by hand.
Frozen and fully cooked. Simply reheat and enjoy!
Ingredients
Corn flour (treated with hydrated lime), canola oil, green sauce (Serrano pepper, tomatillo, salt, pepper, cumin, garlic, onion), mushrooms, corn, garlic, salt, pepper.
About Antojos y Sabores
Antojos y Sabores Mexican Cuisine is female run and owned business, which is widely recognized in the Vancouver area for its traditional tamales. Antojos y Sabores family's recipes showcase the richness of Mexican culture through their exquisite cuisine.
We're Restocking -
We're Restocking
Vegan Spicy Tan Tan Broth - The Plant Based Workshop (500ml)
Regular price $10.39Regular priceUnit price / per$12.99Sale price $10.39Creamy organic butternut squash and chickpea miso broth. Complimented with our spicy rayu chili oil. Completely plant-based, gluten friendly, good source of vitamin A, and soy free.
Ingredients
Water, Konbu extract, *Butternut
squash, *Almond milk (Organic almond base
(filtered water, organic whole almonds), Sea salt,
Organic locust bean gum, Gellan gum, Natural
flavour, Vitamins and minerals (calcium
carbonate, vitamin A palmitate, vitamin D2,
riboflavin, vitamin B12, zinc gluconate)), *Yellow
onions, *Chickpea miso (Organic handmade rice
koji (organic rice, koji spores [aspergillus oryzae]),
Organic whole chickpeas, Sun-dried sea salt,
Water), *Sesame tahini (roasted sesame seeds),
Salt, *Ginger, *Garlic, *Apple cider vinegar,
Grapeseed oil, *Sesame oil, *Green onions,
Paprika, Bay leaves, Black peppercorn, Chili flakes,
Olive oil *=organicContains: Nuts, Sesame
About The Plant Based Workshop
In 2016, our goal was simply to reinvent the world of plant based meals. Asian inspired, flavourful, satisfying, delicious, life changing, were not usually in the same sentence as plant based. There were and still are misconceptions about plant based foods being “bland” or “tasteless”. Our mind blowing Spicy Tan Tan Ramen quickly changed all of this. Our small yet bustling cafe in NORTH VANCOUVER BC (The Workshop Vegetarian Cafe) was exactly what the world was waiting for. Our creations continue to blow people’s minds, no matter the age, or dietary preference! Through our wholesale brand The Plant Based Workshop, we bring passion in delivering conveniently packaged, delicious plant based products to you.
We're Restocking -
We're Restocking
Multigrain/8 Grain Peakettes (REFILL) - Peak Bakery (5 pk)
Regular price $27.49Regular priceUnit price / perWith Peak Bakery you will always have ready-to-bake bread in your freezer. Make baker-quality baguettes in ~40min at home!
The baguette for grains lovers!
The 8 grains mix brings added texture and complexity without removing the artisan taste of our traditional sourdough Peakette. It goes well with any food if you can manage to not devour it all before it gets to the table!
Size is perfect for a sandwich, or sharing a nice plate of cheese with your other half!This is a pack of 5 Peakettes.
Wait, is this your first time ordering Peak Bakery?
In order to enjoy Peak Bakery's signature Peakettes you first need their Peak Box for the best results available in the starter pack! If you're looking to start your Peak journey, be sure to buy their STARTER PACK that comes complete with 4 Peakettes and your very own Peak Box!
Ingredients
Multigrain Peakettes: White flour (Roger's Silverstar), Water, Sunflower Seeds, Flax seed, Rye, Buckwheat, Millet, Barley, Oats, Hard red spring wheat, Salt (Vegan)
Contains: Wheat
Baking Instructions
Baking wow-worthy baguettes has never been easier. Simply follow the 3 easy steps!
From a Cold Oven
- Place your Peakette straight from the freezer into your Peak Box, close the Peak Box lid and place into your cold oven at 500F for ~35 min (if baguette appears undercooked, add an additional 5 mins)
- Open the lid of your Peak Box (careful, it'll be hot), adjust your oven to 400F and continue baking for ~5 mins adjusting to your liking (less time for a lighter crust, longer for a darker crust)
- The hard part! Remove your Peak Box from the oven, and let the Peakette cool in your Peak Box for 15 mins, a crucial step to developing the perfect crumb and then, ENJOY!
From a Warm Oven
Looking to bake a second Peakette?
- Place your Peakette straight from the freezer into your Peak Box, close the Peak Box lid and place into your cold oven at 500F for ~30 min (if baguette appears undercooked, add an additional 5 mins)
- Open the lid of your Peak Box (careful, it'll be hot), adjust your oven to 400F and continue baking for ~5 mins adjusting to your liking (less time for a lighter crust, longer for a darker crust
- The hard part! Remove your Peak Box from the oven, and let the Peakette cool in your Peak Box for 15 mins, a crucial step to developing the perfect crumb and then, ENJOY!
About Peak Bakery
Meet Alice and Lucas, the first PeakBakers! They are French, food lovers, and addicted to bread! Like in most French families, they grew up having a baguette on the table at every dinner, and buttered toasts in the morning. After 5 years of living in Vancouver, they were looking for the best way to get comforting bread more regularly, more easily, in their new life. It had to be tasty, artisanal, adaptable to any schedule, and make them feel like home at every bite! After crafting thousands of baguettes, they felt like it was time to share Peak Bakery with you all, and make fresh Artisan Sourdough bread accessible on the Island too!
We're Restocking