Collection: Frozen Foods
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We're Restocking
Tokyo-Style Vegan Shoyu - Nikkei Ramen-Ya (Ramen Kit)
Regular price $12.99Regular priceUnit price / perIndividual kit containing Tokyo-style noodle and Yasai stock seasoned with Shoyu tare.
(Frozen)
Ingredients
Stock: Water, onion, apple, mushroom, seaweed, carrot, garlic, pineapple.
Noodles: Water, onion, apple, mushroom, seaweed, carrot, garlic, pineapple.
Seasoning: Soy sauce (water, soybeans, wheat), water, rice, sea salt, koji (aspergillus oryzae), garlic, ginger, green onion.Contains: Wheat
May contain trace amounts of alcohol.About Nikkei Ramen-Ya
It began on a sunny October day in 2016. Inspired by the shops of Vancouver, LA, and Tokyo, and driven by their love of noodles, Greg and Erin Masuda served the first bowl of authentic, scratch-made ramen that Vancouver Island had ever seen. Six years and 40 flavours later, Nikkei Ramen-ya still bustles; if you can’t make it to our shop in Downtown Courtenay, you can now find our ramen at your local Vancouver Island grocer.
We're Restocking -
Gluten-Free Cheddar Cheese & Potato - Nina's Pierogi (400g)
Regular price $14.00Regular priceUnit price / perClassic sharp cheddar cheese in a fluffy potato base
Ingredients
Potatoes, extra sharp cheddar cheese, garbanzo flour, rice flour, sweet rice flour, sorghum flour, fava bean flour, tapioca, potato starch, grapeseed oil, Himalayan pink salt, salt & black pepper
About Nina's Pierogi
Nina's Pierogi is a family business inspired by our Polish grandmother Nina and named in her honour. Nina's passion for creating healthy, wholesome food has been inherited by her daughter and grandson who are running the business today and follow her life philosophy. These timeless qualities are embedded in every product that leaves our kitchen.
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Pork Tamales in Green Sauce - Antojos y Sabores Mexican Cuisine (400g)
These Antojos y Sabores tamales are made in the style of the Central South Zone of Mexico, using the best local and imported ingredients. Following their old family recipe to the letter and repeating the same artisanal process in its preparation to offer you authentic Mexican tamales. Each tamale is carefully wrapped by hand.
Frozen and fully cooked. Simply reheat and enjoy!
Ingredients
Corn flour (treated with hydrated lime), shredded pork, green sauce (Serrano pepper, tomatillo, salt,pepper, cumin, garlic, onion), lard
About Antojos y Sabores
Antojos y Sabores Mexican Cuisine is female run and owned business, which is widely recognized in the Vancouver area for its traditional tamales. Antojos y Sabores family's recipes showcase the richness of Mexican culture through their exquisite cuisine.
We're Restocking -
We're Restocking
Ginger Beef - Kula Foods (200g)
Mildly seasoned pea protein strips, our high protein Ginger Beef is a versatile powerhouse. Will you stretch your leftovers, create your own savoury recipes, or eat it right out of the box?
Ingredients
Filtered Water, Pea Protein, Ginger, Mushrooms, Garlic, Extra Virgin Olive Oil, Cardamom, Sea Salt, Smoked Paprika, Black Pepper, Cloves, Thyme, Bay Leaf
Contains: Mustard Seeds
May contain: Tree Nuts, SesameAbout Kula Foods
Sprouted in Vancouver in 2018, KULA is the culmination of founder Asha Wheeldon’s diverse cultural experiences. Raised in Kenya, her journey led her through Toronto and to British Columbia. After moving to Vancouver, she was looking for food, flavours, and spaces that reminded her of home.
Meaning “to eat” in Swahili, KULA's aim is to connect our communities through conscious sustainability and the love for great plant-based food!
Whether you’re on dinner duty with our plant-based proteins or adding a kick of flavour with our sauces, our products are 100% Vegan, Gluten-Free, and made with no added sugar.We're Restocking -
Swiss Peakettes (REFILL) - Peak Bakery (1 pk)
Regular price $10.49Regular priceUnit price / perWith Peak Bakery you will always have ready-to-bake bread in your freezer. Make baker-quality baguettes in ~40min at home!
Our classic white flour sourdough baguette, but with a surprise in the middle... melted gruyere cheese! Our Swiss Peakette goes perfectly on the "apéro" board you made for that dinner night with friends, or as a yummy addition to a fresh salad in summer!
Peak tips: better when consumed warm, not long after baking!This is a single Peakette.
Wait, is this your first time ordering Peak Bakery?
In order to enjoy Peak Bakery's signature Peakettes you first need their Peak Box for the best results available in the starter pack! If you're looking to start your Peak journey, be sure to buy their STARTER PACK that comes complete with 4 Peakettes and your very own Peak Box!
Ingredients
Multigrain Peakettes: White flour (Roger's Silverstar), Water, Sunflower Seeds, Flax seed, Rye, Buckwheat, Millet, Barley, Oats, Hard red spring wheat, Salt (Vegan)
Contains: Wheat
Baking Instructions
Baking wow-worthy baguettes has never been easier. Simply follow the 3 easy steps!
From a Cold Oven
- Place your Peakette straight from the freezer into your Peak Box, close the Peak Box lid and place into your cold oven at 500F for ~35 min (if baguette appears undercooked, add an additional 5 mins)
- Open the lid of your Peak Box (careful, it'll be hot), adjust your oven to 400F and continue baking for ~5 mins adjusting to your liking (less time for a lighter crust, longer for a darker crust
- The hard part! Remove your Peak Box from the oven, and let the Peakette cool in your Peak Box for 15 mins, a crucial step to developing the perfect crumb and then, ENJOY!
From a Warm Oven
Looking to bake a second Peakette?
- Place your Peakette straight from the freezer into your Peak Box, close the Peak Box lid and place into your cold oven at 500F for ~30 min (if baguette appears undercooked, add an additional 5 mins)
- Open the lid of your Peak Box (careful, it'll be hot), adjust your oven to 400F and continue baking for ~5 mins adjusting to your liking (less time for a lighter crust, longer for a darker crust)
- The hard part! Remove your Peak Box from the oven, and let the Peakette cool in your Peak Box for 15 mins, a crucial step to developing the perfect crumb and then, ENJOY!
About Peak Bakery
Meet Alice and Lucas, the first PeakBakers! They are French, food lovers, and addicted to bread! Like in most French families, they grew up having a baguette on the table at every dinner, and buttered toasts in the morning. After 5 years of living in Vancouver, they were looking for the best way to get comforting bread more regularly, more easily, in their new life. It had to be tasty, artisanal, adaptable to any schedule, and make them feel like home at every bite! After crafting thousands of baguettes, they felt like it was time to share Peak Bakery with you all, and make fresh Artisan Sourdough bread accessible on the Island too!
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Vegan Poblano Pepper Tamales - Antojos y Sabores Mexican Cuisine (400g)
These Antojos y Sabores tamales are made in the style of the Central South Zone of Mexico, using the best local and imported ingredients. Following their old family recipe to the letter and repeating the same artisanal process in its preparation to offer you authentic Mexican tamales. Each tamale is carefully wrapped by hand.
Frozen and fully cooked. Simply reheat and enjoy!
Ingredients
Corn flour (treated with hydrated lime), canola oil, green sauce (Serrano pepper, tomatillo, salt, pepper, cumin, garlic, onion), mushrooms, corn, garlic, salt, pepper.
About Antojos y Sabores
Antojos y Sabores Mexican Cuisine is female run and owned business, which is widely recognized in the Vancouver area for its traditional tamales. Antojos y Sabores family's recipes showcase the richness of Mexican culture through their exquisite cuisine.
We're Restocking -
We're Restocking
Vegan Spicy Tan Tan Broth - The Plant Based Workshop (500ml)
Regular price $10.39Regular priceUnit price / per$12.99Sale price $10.39Creamy organic butternut squash and chickpea miso broth. Complimented with our spicy rayu chili oil. Completely plant-based, gluten friendly, good source of vitamin A, and soy free.
Ingredients
Water, Konbu extract, *Butternut
squash, *Almond milk (Organic almond base
(filtered water, organic whole almonds), Sea salt,
Organic locust bean gum, Gellan gum, Natural
flavour, Vitamins and minerals (calcium
carbonate, vitamin A palmitate, vitamin D2,
riboflavin, vitamin B12, zinc gluconate)), *Yellow
onions, *Chickpea miso (Organic handmade rice
koji (organic rice, koji spores [aspergillus oryzae]),
Organic whole chickpeas, Sun-dried sea salt,
Water), *Sesame tahini (roasted sesame seeds),
Salt, *Ginger, *Garlic, *Apple cider vinegar,
Grapeseed oil, *Sesame oil, *Green onions,
Paprika, Bay leaves, Black peppercorn, Chili flakes,
Olive oil *=organicContains: Nuts, Sesame
About The Plant Based Workshop
In 2016, our goal was simply to reinvent the world of plant based meals. Asian inspired, flavourful, satisfying, delicious, life changing, were not usually in the same sentence as plant based. There were and still are misconceptions about plant based foods being “bland” or “tasteless”. Our mind blowing Spicy Tan Tan Ramen quickly changed all of this. Our small yet bustling cafe in NORTH VANCOUVER BC (The Workshop Vegetarian Cafe) was exactly what the world was waiting for. Our creations continue to blow people’s minds, no matter the age, or dietary preference! Through our wholesale brand The Plant Based Workshop, we bring passion in delivering conveniently packaged, delicious plant based products to you.
We're Restocking -
Artisan Vegetable Empanadas - Scorpion Chef (6pk)
Regular price $28.00Regular priceUnit price / perTuck into a new culinary experience - artisan empanadas! This delicious puff pastry is stuffed with onions, potatoes, corn, spinach & eggplant.
Ingredients
Puff pastry (pastry flour, lard, water & salt) vegetable filling (white onions, potatoes, corn, spinach, eggplant, sweet paprika, cumin, oregano, garlic, nutmeg) salt, pepper.
About Scorpion Chef
A new and tantalizing culinary experience has arrived in Victoria, BC! Marcelo Anastasi, the internationally renowned chef de cuisine and owner, has brought his incredibly delectable creations to our community through his new masterly designed Artisan Empanadas, Scorpion Chef offers a variety of ready to bake at home empanadas, or hot to enjoy from his new Food Truck.
Chef Marcelo is an award-winning Executive Chef who incorporates his Spanish and Italian upbringing into his culinary offerings. This top Canadian chef has arrived on Vancouver Island to share his delectable creations with our community. His main goal is to combine local ingredients, spices, and seeds to create truly unique flavours, which he accomplishes most often by roasting his favourite dishes.
“Food is essential for the body, but good food nourishes the soul”.
Scorpion Chef, Artisan Empanadas has been exquisitely designed. This hip, sleek, modern concept is bursting with flavour that will satisfy both your eyes and your taste buds. When you discover this new concept, you will be greeted with exotic aromas and a diverse selection of the freshest and highest quality local ingredients.
"Try Marcelo's masterpieces Empanadas if you want to die for a second and go to heaven."
Chef Marcelo and Nancy's Artisan Empanadas handcraft each empanada to perfection, offering Nancy's mom's traditional beef recipe, Argentinean pastry filled with beef and caramelized onions, a touch of roasted cumin and Spanish smoked sweet paprika, the non-traditional, Grilled Lemon Chicken, and Inspired 5 Veggies as vegetarian options.
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BBQ Chik-un - Kula Foods (200g)
High protein shreds marinated in our sweet and smoky Red Pepper BBQ Sauce. Wraps, bowls, sandwiches, pizza toppings…the sky’s the limit.
Ingredients
Filtered Water, Pea Protein, Tomatoes, Monk Fruit Concentrate, Red Peppers, Unfiltered Apple Cider Vinegar, Mustard (vinegar, mustard seed, salt, turmeric, paprika, spice, garlic powder), Extra Virgin Olive Oil, Garlic, Smoked Paprika, Onion Powder, Sea Salt, Chili Peppers, Smoke Flavour
Contains: Mustard Seeds
May contain: Tree Nuts, SesameAbout Kula Foods
Sprouted in Vancouver in 2018, KULA is the culmination of founder Asha Wheeldon’s diverse cultural experiences. Raised in Kenya, her journey led her through Toronto and to British Columbia. After moving to Vancouver, she was looking for food, flavours, and spaces that reminded her of home.
Meaning “to eat” in Swahili, KULA's aim is to connect our communities through conscious sustainability and the love for great plant-based food!
Whether you’re on dinner duty with our plant-based proteins or adding a kick of flavour with our sauces, our products are 100% Vegan, Gluten-Free, and made with no added sugar. -
BBQ Ribz Bites - Kula Foods (200g)
Smothered in our house-made Red Pepper BBQ Sauce, Ribz Bites work as a protein-packed addition or foundation for your next dish. Pre-marinated for your convenience, just heat, eat, and enjoy!
Ingredients
Filtered Water, Tomatoes, Pea Protein, Monk Fruit Juice concentrate, Red Peppers, Mustard ( vinegar, mustard seed, salt, turmeric, paprika, spice, garlic powder), Extra Virgin Olive Oil, Smoke Flavour, Garlic, Unfiltered Apple Cider Vinegar, Smoked Paprika, Sea Salt, Chili Peppers.
Contains: Mustard Seeds
May contain: Tree Nuts, SesameAbout Kula Foods
Sprouted in Vancouver in 2018, KULA is the culmination of founder Asha Wheeldon’s diverse cultural experiences. Raised in Kenya, her journey led her through Toronto and to British Columbia. After moving to Vancouver, she was looking for food, flavours, and spaces that reminded her of home.
Meaning “to eat” in Swahili, KULA's aim is to connect our communities through conscious sustainability and the love for great plant-based food!
Whether you’re on dinner duty with our plant-based proteins or adding a kick of flavour with our sauces, our products are 100% Vegan, Gluten-Free, and made with no added sugar. -
Artisan Grilled Chicken Empanadas - Scorpion Chef (4pk)
Regular price $24.00Regular priceUnit price / perTuck into a new culinary experience - artisan empanadas! This delicious puff pastry is stuffed with spiced grilled chicken.
Ingredients
Puff pastry (pastry flour, lard, water & salt) grilled chicken filling (organic chicken, white onions, lemon pepper, sweet paprika, cumin, garlic, chili powder & salt).
About Scorpion Chef
A new and tantalizing culinary experience has arrived in Victoria, BC! Marcelo Anastasi, the internationally renowned chef de cuisine and owner, has brought his incredibly delectable creations to our community through his new masterly designed Artisan Empanadas, Scorpion Chef offers a variety of ready to bake at home empanadas, or hot to enjoy from his new Food Truck.
Chef Marcelo is an award-winning Executive Chef who incorporates his Spanish and Italian upbringing into his culinary offerings. This top Canadian chef has arrived on Vancouver Island to share his delectable creations with our community. His main goal is to combine local ingredients, spices, and seeds to create truly unique flavours, which he accomplishes most often by roasting his favourite dishes.
“Food is essential for the body, but good food nourishes the soul”.
Scorpion Chef, Artisan Empanadas has been exquisitely designed. This hip, sleek, modern concept is bursting with flavour that will satisfy both your eyes and your taste buds. When you discover this new concept, you will be greeted with exotic aromas and a diverse selection of the freshest and highest quality local ingredients.
"Try Marcelo's masterpieces Empanadas if you want to die for a second and go to heaven."
Chef Marcelo and Nancy's Artisan Empanadas handcraft each empanada to perfection, offering Nancy's mom's traditional beef recipe, Argentinean pastry filled with beef and caramelized onions, a touch of roasted cumin and Spanish smoked sweet paprika, the non-traditional, Grilled Lemon Chicken, and Inspired 5 Veggies as vegetarian options.
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We're Restocking
Multigrain/8 Grain Peakettes (REFILL) - Peak Bakery (5 pk)
Regular price $27.49Regular priceUnit price / perWith Peak Bakery you will always have ready-to-bake bread in your freezer. Make baker-quality baguettes in ~40min at home!
The baguette for grains lovers!
The 8 grains mix brings added texture and complexity without removing the artisan taste of our traditional sourdough Peakette. It goes well with any food if you can manage to not devour it all before it gets to the table!
Size is perfect for a sandwich, or sharing a nice plate of cheese with your other half!This is a pack of 5 Peakettes.
Wait, is this your first time ordering Peak Bakery?
In order to enjoy Peak Bakery's signature Peakettes you first need their Peak Box for the best results available in the starter pack! If you're looking to start your Peak journey, be sure to buy their STARTER PACK that comes complete with 4 Peakettes and your very own Peak Box!
Ingredients
Multigrain Peakettes: White flour (Roger's Silverstar), Water, Sunflower Seeds, Flax seed, Rye, Buckwheat, Millet, Barley, Oats, Hard red spring wheat, Salt (Vegan)
Contains: Wheat
Baking Instructions
Baking wow-worthy baguettes has never been easier. Simply follow the 3 easy steps!
From a Cold Oven
- Place your Peakette straight from the freezer into your Peak Box, close the Peak Box lid and place into your cold oven at 500F for ~35 min (if baguette appears undercooked, add an additional 5 mins)
- Open the lid of your Peak Box (careful, it'll be hot), adjust your oven to 400F and continue baking for ~5 mins adjusting to your liking (less time for a lighter crust, longer for a darker crust)
- The hard part! Remove your Peak Box from the oven, and let the Peakette cool in your Peak Box for 15 mins, a crucial step to developing the perfect crumb and then, ENJOY!
From a Warm Oven
Looking to bake a second Peakette?
- Place your Peakette straight from the freezer into your Peak Box, close the Peak Box lid and place into your cold oven at 500F for ~30 min (if baguette appears undercooked, add an additional 5 mins)
- Open the lid of your Peak Box (careful, it'll be hot), adjust your oven to 400F and continue baking for ~5 mins adjusting to your liking (less time for a lighter crust, longer for a darker crust
- The hard part! Remove your Peak Box from the oven, and let the Peakette cool in your Peak Box for 15 mins, a crucial step to developing the perfect crumb and then, ENJOY!
About Peak Bakery
Meet Alice and Lucas, the first PeakBakers! They are French, food lovers, and addicted to bread! Like in most French families, they grew up having a baguette on the table at every dinner, and buttered toasts in the morning. After 5 years of living in Vancouver, they were looking for the best way to get comforting bread more regularly, more easily, in their new life. It had to be tasty, artisanal, adaptable to any schedule, and make them feel like home at every bite! After crafting thousands of baguettes, they felt like it was time to share Peak Bakery with you all, and make fresh Artisan Sourdough bread accessible on the Island too!
We're Restocking -
We're Restocking
Gluten-Free Mediterranean - Nina's Pierogi (400g)
Regular price $14.00Regular priceUnit price / perRoasted red peppers, sun dried tomatoes combined with green chickpea puree and flavoured with herbs
Ingredients
Garbanzo bean flour, rice flour, sweet rice flour, sorghum flour, fava bean flour, tapioca, potato starch, chickpeas, onions, tomatoes, sundried tomato bits, roasted peppers, Himalayan pink salt, sea salt, basil, roasted garlic seasoning & black pepper
About Nina's Pierogi
Nina's Pierogi is a family business inspired by our Polish grandmother Nina and named in her honour. Nina's passion for creating healthy, wholesome food has been inherited by her daughter and grandson who are running the business today and follow her life philosophy. These timeless qualities are embedded in every product that leaves our kitchen.
We're Restocking -
Artisan Grilled Breakfast Chorizo Empanadas - Scorpion Chef (4pk)
Regular price $24.00Regular priceUnit price / perHot breakfasts for cool mornings! These are stuffed with chorizo, eggs, onions, cheese, and jalapeños for a hearty start to the day.
Ingredients
Puff pastry (pastry flour, lard, water, salt), chorizo pork, eggs, white onions, cheese, jalapeños, Spanish paprika, salt, pepper, spices.
About Scorpion Chef
A new and tantalizing culinary experience has arrived in Victoria, BC! Marcelo Anastasi, the internationally renowned chef de cuisine and owner, has brought his incredibly delectable creations to our community through his new masterly designed Artisan Empanadas, Scorpion Chef offers a variety of ready to bake at home empanadas, or hot to enjoy from his new Food Truck.
Chef Marcelo is an award-winning Executive Chef who incorporates his Spanish and Italian upbringing into his culinary offerings. This top Canadian chef has arrived on Vancouver Island to share his delectable creations with our community. His main goal is to combine local ingredients, spices, and seeds to create truly unique flavours, which he accomplishes most often by roasting his favourite dishes.
“Food is essential for the body, but good food nourishes the soul”.
Scorpion Chef, Artisan Empanadas has been exquisitely designed. This hip, sleek, modern concept is bursting with flavour that will satisfy both your eyes and your taste buds. When you discover this new concept, you will be greeted with exotic aromas and a diverse selection of the freshest and highest quality local ingredients.
"Try Marcelo's masterpieces Empanadas if you want to die for a second and go to heaven."
Chef Marcelo and Nancy's Artisan Empanadas handcraft each empanada to perfection, offering Nancy's mom's traditional beef recipe, Argentinean pastry filled with beef and caramelized onions, a touch of roasted cumin and Spanish smoked sweet paprika, the non-traditional, Grilled Lemon Chicken, and Inspired 5 Veggies as vegetarian options.