Collection: PST Exempt
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Honey Almond Granola - Nature's Path (312g)
Regular price $8.99Regular priceUnit price / perYou’ll love these large, snack-sized clusters of organic rolled oats, crunchy almonds, chia seeds, and clover honey. Whole grains boost your fibre intake for healthy digestion, omega-3-rich chia seeds help support heart health, while almonds are a tasty source of plant protein. It’s a delicious snack for your busy bee lifestyle that you can feel good about. And because it’s organic and non-GMO, the planet will thank you for it, too.
Reasons to love it:
28g of whole grains, 4g of fibre, 5g of plant protein
Heart-healthy almonds and omega-3-rich chia seeds
Organic, non-GMO ingredientsIngredients
Gluten free whole grain rolled oats*, granulated sugar cane juice*, sunflower oil*, roasted almonds*, clover honey*, honey flavour*, rice starch*, sea salt, chia seeds*, tocopherols (added to enhance freshness). *Organic. Contains almonds. May contain soy, peanuts or other tree nuts. -
Wild Onion & Yogurt - Hardbite Chips (150g)
DescriptionWhen only the best will do, our Wild Onion & Yogurt chips will do the trick. This mix of creamy yogurt, herbs and spices, paired with the perfect punch of onion will make you feel fearless in your outdoor pursuits. So go, believe in yourself!
Ingredients
Potatoes, Non-hydrogenated sunflower oil and/or Non-hydrogenated canola oil, Sugars (sugar, tapioca maltodextrin), Sea salt, Buttermilk powder, Onion powder, Spinach powder, Dehydrated parsley, Skim milk powder, Garlic powder, Citric acid, Onion extract, Spices, Natural yogurt flavor. *Contains Milk.
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Leapin' Lemurs - Nature's Path (284g)
Regular price $6.99Regular priceUnit price / perStart the day right with a crunchy one-two punch of chocolate and peanut butter!
Organic, gluten-free, non-GMO, and made without artificial ingredients, Leapin’ Lemurs is a wholesome, hearty, nutrient-packed breakfast and fun recess snack—no wonder parents love it, too!
Each box of EnviroKidz cereal you buy helps save lemurs and their habitat, as well as other vulnerable animal species—so you and your family are helping save animals, one breakfast at a time.
Ingredients
Whole grain corn meal*, corn meal*, cane sugar*, peanut butter*, molasses*, Fair Trade cocoa powder*, sea salt, soy oil*, chocolate flavour*, tapioca starch*, tocopherols (added to enhance freshness).
*Organic. May contain tree nuts, peanuts or soy.
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Mozza - Daiya (200g)
Regular price $6.99Regular priceUnit price / perArtisan excellence. That’s the driving force behind our new Cutting Board Collection. Deliciously dairy-free and plant-based, Cutting Board Mozzarella Style Shreds give cheese lovers the very finest in taste and texture. Better pizzas, better pastas, better I’ll-have-seconds-please. A classic melt every time.
Ingredients:
Filtered water, Tapioca flour, Coconut oil, Expeller pressed: canola and/or safflower oil, Vegan natural flavours, Chickpea protein, Salt, Tricalcium phosphate, Lactic acid (vegan), Konjac flour, Xanthan gum, Yeast extract, Concentrated pumpkin juice (colour).
NO DAIRY, NO GLUTEN, NO SOY, NO EGGS, NO PEANUTS, NO TREE NUTS, NO FISH, NO SHELLFISH -
Dark Chocolate Almond Milk - Silk (1.89L)
DescriptionIntroducing the answer to all your sweet tooth-aches. Combining the sweetness of dark chocolate with the strength of calcium, our Silk Dark Chocolate Almond Beverage is fortified and irresistible in any form – whether in a cold glass or chugged straight from the carton.
This product is subject to a bottle deposit & eco fee. These fees will be automatically added to your cart.
Ingredients
Almond base (filtered water, almonds), Cane sugar, Cocoa [processed with alkali], Vitamin and mineral blend (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Sea salt, Locust bean gum, Sodium ascorbate, Sunflower lecithin, Gellan gum, Natural flavour.
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Vanilla Oat Milk - Earth's Own (1.75L)
DescriptionOur Oat Vanilla was voted Canada’s best-tasting oat m*lk—plus it’s grown using seven times less water than almond or cow’s milk. So your feel-good drink is an all-around winner for any time you’d use milk: cooking, cereal, or just sippin’ away.
This product is subject to a bottle deposit & eco fee. These fees will be automatically added to your cart.
Ingredients
Oat Base (Filtered Water, Oats), Sunflower Oil, Natural Flavour, Sea Salt, Gellan Gum, Locust Bean Gum, Amylase, Vitamins And Minerals (Tricalcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Zinc Gluconate)
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Gluten-Free Original Bagels - Alkeme Foods (6pk)
Regular price $14.99Regular priceUnit price / perFrom the streets of Montreal to New York the bagel holds a special place in our hearts.
Aging over time, the fermentation process develops the chewy exterior to accompany the soft and fluffy interior. Toasted and topped with your favorite spread, this icon is happy to take it's place at your table in its reinvented form.
FEATURES
- Aged over time using all natural WILD FERMENTATION processes leaving them with a chewy exterior all while holding a soft and fluffy interior
- CERTIFIED Gluten Free and processed in a Dedicated Gluten & Nut Free Facility
- Gluten Free, Vegan (100% Plant Based), Non-GMO, Soy Free, Potato Flour Free, Rice Free, Corn Free, Commercial Yeast Free, Cane Sugar Free & always free from preservatives, artificial flavors, colors & sweeteners
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Gluten Free, NonGMO, Certified Plastic Negative, 1% For the Planet
Ingredients
Water, Gluten Free Flour Blend (Sorghum Flour, Millet Flour, Arrowroot Powder, Tapioca Flour), Gluten Free Starter Culture, Psyllium Husk, Coconut Sugar, Sea Salt
About Alkeme Foods
Alkeme Foods is on a mission, to endlessly strive for a better food system.
As they make their reinvented gluten free breads, they will not only introduce nourishing and delicious products to the market but will also work to be a company that leaves a positive impact on the world around it.
For the health of people and our planet.
Alkeme is a family run Gluten Free Bakery systematically working to conscientiously reinvent the home pantry. Their days are spent handcrafting healthy whole foods that are nourishing to one’s health all while keeping our planet top of mind. Their award-winning Gluten Free Sourdough Breads are their homage to a never ending love for delicious food made for the ever-growing population of those with food sensitivities.
They are so excited to share their products with you! As true foodies at heart they know how meaningful it can be to find products that are delicious, as well as nourishing to your health and well being. They hope that you enjoy all of them and they look forward to continually reinventing ourselves to bring you even more healthy options. -
Mixed Bean Sprouts - Eatmore (1 Clamshell)
Regular price $4.99Regular priceUnit price / per1 clamshell -
We're Restocking
Classic Macaroni and Cheese (serves 3-4) - Refire Kitchen
Sure to instantly become a favourite, our Mac n' Cheese is bursting with flavour and oozing with cheesy goodness
Ingredients
Cavatelli noodles, Aged cheddar, Provolone, Parmesan, Panko Bread Crumbs and Cream
About Refire Kitchen
Refire Kitchen is solving the age-old question “What’s for dinner”? Our home-style dishes take the stress out of meal time for busy families, seniors and anyone who would love a tasty, home-cooked option that they can feel good about eating or serving their loved ones. Our chef-prepared meals are fully cooked and just need to be re-heated in your oven at home.
We're Restocking -
Sparkling Honeycrisp Apple - Wize Tea (355ml)
This brand new Wize™ creation delivers the delicious sweet and crisp taste of honeycrisp apples with a fun, fresh fizzy experience. Makes great cocktails or mocktails too!
This product is subject to a bottle deposit & eco fee. These fees will be automatically added to your cart.
Ingredients
Water, real brewed coffee leaves, cane sugar, lemon juice, natural apple flavour, carbon dioxide.
About Wize Tea
Driven by health, inspired by innovation, motivated by impact
When Max went to France for school in 2012, he overdosed on coffee during finals season and was ordered by his doctor to quit coffee and switch to tea. He never loved traditional green and black teas, so he started searching for alternatives that would be delicious, healthy, and ultimately sustainable for his body and the planet.
A month later, he and his French classmate Arnaud were starting a new entrepreneurship class project. That first day of class in January 2013, he came across a study about the coffee leaf that proved its strong health benefits, light caffeine, and long history of use as an herbal infusion in Ethiopia and Indonesia. It also became apparent that coffee farms are very seasonal and farmers suffer from extremely volatile market prices and a long off-season where they are trimming off extra leaves but not using them for anything.
They began to ask themselves “why hasn’t anyone tried to craft or ferment the coffee leaves before, like they do in the traditional tea industry?” They had a hunch that they could create very special flavors and varieties if they applied the same tea-style methodology to the coffee leaf.
Together, the two decided that this idea was worth pursuing for their class project.
Global problems call for global collaboration
At the end of the school year, they decided to put theory into practice and flew to Nicaragua to find some coffee farms. The first farmers didn’t even believe them, asking them why they were interested in the leaf to begin with. “It has no value,” farmers would say. Others were curious, but not enough to get involved.
During their search, they kept meeting other coffee importers and buyers. One of their new connections thought the coffee leaf idea was brilliant, and introduced them to Enrique Ferrufino, a third-generation coffee farmer who leads the country in ethics and innovation.
When they brought the idea to Enrique, his eyes lit up with inspiration as he started brainstorming different ways of cultivating, crafting, and ultimately creating a new delicious drink that has the potential to revolutionize the industry for the better.
One year later, Enrique joined Wize as an equal-equity founder and bolstered the team with decades of coffee-growing experience. This team-focused aspect makes Wize vertically integrated from the ground up, and ensures that the farmers and their workers’ have decision-making power for long-term growth and sustainability.
The Wize ethos
We can all be better and do better if we make wize choices. We’re realists; yes, we have a mountain to climb to solve global problems, but with small incremental action from everyone, we can write the future that we want. The pen is in our hands.
Wize is redefining wisdom for the new generation. Acknowledging the negatives, creating the positives, and relishing the challenge instead of shying away from it. Big things have small beginnings, and this is how we choose to live our lives; with purpose.
Think outside the bean and Wize up. -
Vietnamese Coffee Cookie Dough - Connie's Cravings (500g)
Regular price $12.80Regular priceUnit price / per$16.00Sale price $12.80A perfect balance of sweet & rich flavours all in one cookie!
*Note: Cookies do not come decorated.
Ingredients
Butter, flour, sugar, brown sugar, eggs, creamer (glucose syrup, hydrogenated palm kernel oil, sodium caseinate, dipotassium phosphate, sodium hexametaphosphate, mono-and di-glycerides, silicon dioxide) coffee, baking soda, cornstarch, salt.
Contains dairy, eggs
Baking Instructions
- Preheat oven to 350°F while letting cookie dough thaw for 20 minutes
- Cut dough into thick even slices, form into balls, and place 2 inches apart on a baking tray lined with the parchment paper provided
- Bake for 12-14 minutes or until edges of the cookies are golden brown (time will vary based on your oven and the size of your cookies)
- Let cookies cool and enjoy!
Makes 6 large or 12 small cookies.
About Connie's Cravings
Connie's Cravings is locally made in the heart of Vancouver, BC. Their soft and chewy cookies are all handmade with love and baked right out of the oven, and delivered straight to your doorsteps and now you can get their signature cookie dough so you can satisfy your cookie craving from your own oven!
They hope to sweeten your day with our dangerously delicious and creative flavours to satisfy your cravings!Sale -
Homogenized Milk 3.25% - Dairyland (1L)
For over 100 years, Canadians have made Dairyland milk products part of their family. And while our family has grown, our commitment to delivering fresh goodness has never changed. Dairyland proudly supports Canadian dairy farmers, which is why you’ll only find Canadian milk inside their cartons, jugs, and packaging. So whether a recipe calls for it or your family craves it, Dairyland has the delicious dairy products to help you make good food and great memories.
This product is subject to a bottle deposit & eco fee. These fees will be automatically added to your cart.
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Dark Choco - Yumi Overnight Oats (250g)
Regular price $9.99Regular priceUnit price / perOur rich, dark chocolate overnight oats give you the perfect excuse to enjoy chocolate in the morning, guilt-free. With only 4g of sugar, enjoy all the health benefits of pure cacao as you bite into crunchy organic cacao nibs from Peru.
𝙊𝙣𝙚 𝙥𝙖𝙘𝙠𝙚𝙩 𝙤𝙛𝙛𝙚𝙧𝙨:
• 197 kcal
• 20% of your D.V. of fibre
• 6g plant-based protein
• 27 vitamins & minerals
• less than 4g of sugar
1 box contains 5 individual packets
Ingredients
Whole grain rolled oats*, cane sugar*, cacao nibs, banana, cocoa powder. *Organic
Contains: Oats.
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Organic Chicken Broth - Pacific Foods (946ml)
Regular price $7.49Regular priceUnit price / perA delectably simple and nuanced canvas for your favorite savory recipes, Pacific broths are made from carefully sourced, slow-simmered vegetables and meats.
Ingredients
Chicken Broth (Water, Chicken*, Rosemary Extract* [Antioxidant])*, Chicken Flavor (Chicken Flavor*, Sea Salt)*, Sea Salt, Cane Sugar*, Onion Powder*, Turmeric Extract*. *Organic
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We're Restocking
Tokyo-Style Vegan Shoyu - Nikkei Ramen-Ya (Ramen Kit)
Regular price $12.99Regular priceUnit price / perIndividual kit containing Tokyo-style noodle and Yasai stock seasoned with Shoyu tare.
(Frozen)
Ingredients
Stock: Water, onion, apple, mushroom, seaweed, carrot, garlic, pineapple.
Noodles: Water, onion, apple, mushroom, seaweed, carrot, garlic, pineapple.
Seasoning: Soy sauce (water, soybeans, wheat), water, rice, sea salt, koji (aspergillus oryzae), garlic, ginger, green onion.Contains: Wheat
May contain trace amounts of alcohol.About Nikkei Ramen-Ya
It began on a sunny October day in 2016. Inspired by the shops of Vancouver, LA, and Tokyo, and driven by their love of noodles, Greg and Erin Masuda served the first bowl of authentic, scratch-made ramen that Vancouver Island had ever seen. Six years and 40 flavours later, Nikkei Ramen-ya still bustles; if you can’t make it to our shop in Downtown Courtenay, you can now find our ramen at your local Vancouver Island grocer.
We're Restocking -
Pizza Mozzarella Shredded Cheese - Armstrong (500g)
Regular price $13.29Regular priceUnit price / perA semi-soft ivory coloured cheese with a milky and slightly salty flavour. Perfect atop your favourite pizzas or in pasta dishes.
Pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, cellulose, natamycin.
About Little Armstrong Cheese
In the early 1900’s, adventurers and railway men were drawn to the pristine beauty of British Columbia’s Okanagan Valley, paving the way for the settlers to discover a richland. Falling in love with their new home, many found the terrain perfect for agricultural and dairy farming, and soon the Town of Armstrong, B.C. was established.
Founded in 1902 by Canadian dairy farmers, the region’s very first creamery was born and soon, cheese artisans founded the Armstrong Cheese company. Using fresh milk, they made it their mission to create quality Cheddar cheeses so exquisite that the Armstrong brand soon travelled well beyond the meadows of their small community.
Times have changed, but Armstrong cheese has stood the test of time. For generations, our master cheesemakers have passed along their knowledge and expertise to bring you Cheddar cheese at its best. -
Tomato Paste - Hunts (369ml)
Regular price $4.29Regular priceUnit price / perPerfect in chili, soups, and stews, versatile Hunt's® Tomato Paste is made from all-natural, vine-ripened tomatoes, simmered with salt and natural spices. Using only concentrated, strained tomatoes makes it extra thick and rich.
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Lemon Zinger Herbal Tea - Celestial (45g)
Regular price $6.29Regular priceUnit price / perThe tart and tangy taste of 100% natural Lemon Zinger delivers a bolt of invigorating flavour to liven up your day. Dried whole lemons blended with hibiscus, rosehips, and lemon grass create a zippy sensation and deliver that unmistakable Zinger to your taste buds.. Try Lemon Zinger iced and savor summer refreshment any time of year. Or enjoy it steaming hot and add some sunshine to your spirits.
Ingredients
Hibiscus, rosehips, roasted chicory root, orange peel, lemongrass, lemon peel, whole dried lemons, natural lemon flavour (contains soy lecithin), citric acid. Contains Soy.
About Celestial
In 1969, a group of passionate young entrepreneurs founded Celestial Seasonings® upon the belief that their flavourful, all-natural herbal teas could help people live healthier lives. They harvested fresh herbs from the Rocky Mountains by hand, and then dried, blended and packaged them in hand-sewn muslin bags to be sold at local health food stores. By staying committed to their vision, the founders of Celestial Seasonings® turned their cottage industry into an almost overnight success.
Today, Celestial Seasonings® is one of the largest specialty tea manufacturers in North America. We serve more than 1.6 billion cups of tea every year, and we source more than 100 different ingredients from over 35 countries to create our delicious, all-natural herbal, green, red, white, chai and wellness teas. But most importantly, we're still about people and passion. -
Sleepytime Herbal Tea - Celestial (29g)
Regular price $6.29Regular priceUnit price / perSleepytime, a comforting blend of chamomile and spearmint, creates a lullaby of tender flavour to soothe your senses. This gentle cup of hot tea lets you curl up under a quilt of flavour and quiet the tensions of your world. There’s no calm like the sigh from the spirit when you take this moment for rest and reflection … there’s no time like Sleepytime.
Ingredients
Chamomile, spearmint, lemon grass, tilia flowers, blackberry leaves, orange blossoms, hawthorn and rosebuds.
About Celestial
In 1969, a group of passionate young entrepreneurs founded Celestial Seasonings® upon the belief that their flavourful, all-natural herbal teas could help people live healthier lives. They harvested fresh herbs from the Rocky Mountains by hand, and then dried, blended and packaged them in hand-sewn muslin bags to be sold at local health food stores. By staying committed to their vision, the founders of Celestial Seasonings® turned their cottage industry into an almost overnight success.
Today, Celestial Seasonings® is one of the largest specialty tea manufacturers in North America. We serve more than 1.6 billion cups of tea every year, and we source more than 100 different ingredients from over 35 countries to create our delicious, all-natural herbal, green, red, white, chai and wellness teas. But most importantly, we're still about people and passion. -
Roasted Almond (Crunchy) - Nature Valley (10x230g)
DescriptionNature Valley* Roasted Almond Granola Bars blend succulent almond pieces with rolled oats, to make a crunchy, wholesome snack that’s great on the go.
Contains Almond, Soy, Oats; may contain Peanut, Wheat and Pecan ingredientsMade with whole grains
No artificial colours or flavors
Made with almondsIngredients
Whole Grain Rolled Oats, Sugar and/or Golden Sugar, High Monounsaturated Canola, Canola and/or High Monounsaturated Sunflower Oil, Almond Pieces, Oat Bran, Golden Syrup, Salt, Rice Flour, Soy Lecithin, Natural Flavour. -
Wild Blueberry Vanilla Goat Cheese - Woolwich Goat Cheese (113g)
Regular price $6.99Regular priceUnit price / perSweet and sassy, Wild Blueberry Vanilla goat cheese is the perfect combination of fruity and fragrant flavours! This is a creamy smooth delight with bits of fruit for an interesting texture.
Ingredients
Goat cheese (pasteurized goat's milk, sea salt, potassium sorbate, bacterial culture, microbial enzyme), Dried wild blueberries (wild blueberries, sugar, sunflower oil), Honey vanilla granules (dehydrated honey, vanilla extract). Contains: Milk.
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The Big 16 - Silver Hills (615g)
Regular price $6.99Regular priceUnit price / perFuel your full day with the goodness of sprouted whole grains. The Big 16 is one of our most popular Sprouted Power™ breads for good reason! Go the extra mile with wide, texture-rich slices stuffed with seeds like flax, sunflower, and sesame, plus sprouted whole grains like Khorasan wheat, rye, barley, and buckwheat, and topped with tasty oat flakes.
Ingredients
Organic sprouted whole wheat, Water, Vital wheat gluten, Organic oat flakes, Sugars (organic cane sugar), Organic grain and seed mix (organic brown flax seeds, organic sunflower seeds, organic millet, organic sprouted whole khorasan wheat, organic sprouted whole rye, organic sprouted whole barley, organic sprouted whole buckwheat, organic sprouted whole corn, organic sprouted whole brown rice, organic rolled oats, organic sesame seeds, organic quinoa, organic amaranth, organic sprouted whole spelt), Cultured wheat flour, wheat flour, bacterial culture, Yeast, Sea salt
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Prairie Berry Grass-Fed Yogurt - Tree Island (325g)
Regular price $6.49Regular priceUnit price / perPrairie Berry Grass-Fed Yogurt.
Ingredients
Ingredients: Non-homogenized whole milk, Prairie berry purée (blue honeysuckle haskap berry, Saskatoon berry, Saskatchewan tart cherry, apple, rhubarb), certified organic eco-social cane sugar, active bacterial cultures
About Tree Island
As a microbiologist and whole food enthusiast, we started Tree Island in 2012 after returning from France where we tasted artisan yogurt made with fresh, whole milk. Nothing comparable existed in BC, so we set-out to create it ourselves.
We are now making grass-fed, artisan yogurt at our production plant in the Comox Valley. We use 100% fresh whole BC milk, carefully select the best ingredients and handcraft our yogurt in small batches using a traditional, slow-kettle cooking method.
Our mission is to nourish our community by strengthening the local food system and promoting land stewardship.
We are committed to building a sustainable future for our children and generations to come. We support local, grass-fed dairy farms with pastures that promote healthy ecosystems and we are using 50% less plastic in our new packaging.
Our team works each day towards a healthy future in this beautiful place we call home. -
Original (Plant Based Cultured Coconut) - Yoggu!(450g)
Regular price $9.99Regular priceUnit price / perFlavour and texture is our obsession! With the tang and thickness of a classic Greek yogurt, Original is perfect for both sweet and savoury. Try it in tzatziki or baked in muffins!
Ingredients
Organic Coconut Cream, Water, Organic Coconut Nectar, Vanilla Extract, Non-Dairy Probiotic Cultures (Contains 1 billion cfu of probiotics per 125 g serving: L. acidophilus, L. paracasei)